{"podcast":{"title":"Extraordinary Leadership PODCAST","slug":"extraordinary-leadership-podcast-7058725","podcast_index_feed_id":7058725,"rss_url":"https://app.kajabi.com/podcasts/2147750374/feed","website_url":"https://www.theextraordinaryleadership.com/podcasts/extraordinary-leadership-podcast-2","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147572321/podcasts/75040fe-7421-d5b-c66-0c47282155fc_podcast_Cover.jpg","author":"Dagmara Asbreuk","episode_count":74,"summary":"The Extraordinary Leadership Podcast is a leading global voice for senior and executive leaders, who want to be successful and grow themselves and their organizations to the next level. The podcast brings insightful content from leaders who are change makers in the field of leadership, those who transformed organizations and teams to the next level of success, and who live an uncompromised life they desire. This podcast uncovers the key components of extraordinary leadership, provides paths and ideas on how to become a great leader in our era and highlight the journey about. Moreover, it provides a new perspective on overcoming challenges leaders face – including those they struggle with inside themselves.","last_synced_at":"2026-07-30T16:19:09.279993+00:00","page_url":"https://stenobird.com/podcast/extraordinary-leadership-podcast-7058725"},"episode":{"title":"Episode 69: The CEO's Secret Weapon: Breathwork for Calm, Clarity & Longevity","slug":"episode-69-the-ceo-s-secret-weapon-breathwork-for-calm-clarity-longevity","published_at":"2026-05-07T03:00:00+00:00","page_url":"https://stenobird.com/podcast/extraordinary-leadership-podcast-7058725/episode-69-the-ceo-s-secret-weapon-breathwork-for-calm-clarity-longevity","show_page_url":"https://stenobird.com/podcast/extraordinary-leadership-podcast-7058725","url":"https://www.theextraordinaryleadership.com/podcasts/extraordinary-leadership-podcast-2/episodes/2149203463","audio_url":"https://app.kajabi.com/podcasts/medias/2149203463.mp3","summary":"In a world of constant noise, uncertainty, and stress, one of the most powerful tools for leaders is one you already carry with you, your breath. In this episode of the Extraordinary Leadership Podcast, host Dagmara Asbreuk sits down with breathwork expert and certified Wim Hof and IMD instructor Florine Baudois to explore why breathwork is no longer a wellness trend but a leadership essential. Florine Slingerland-Baudoin is a Dutch wellness entrepreneur based in Dubai. With a background in Health Care Management and a specialization in vitality and lifestyle, she began her career as a sustainable employability consultant before moving to Dubai and eventually leaving corporate life at 35 to pursue her passion full-time. She now runs her own wellness practice offering breathwork (including certified Wim Hof Method instruction), NLP and life coaching, corporate wellness workshops, and yoga. Her credentials include multiple accredited coaching certifications, 200-hour yoga teacher training, and all three levels of the Wim Hof Method Academy, culminating in certified instructor status. She's high energy, people focused, and deeply committed to helping others live healthier, happier lives. One breath at a time. I n this episode, you'll discover: → Why most people are unknowingly living in a chronic stress state (and a simple 1-minute test to find out where you are) → The difference between breathing and breathwork and why both matter → How breathwork boosts your immune system, expands lung capacity, and is directly linked to longevity → The key breathwork techniques for regulation, activation, and even subconscious reprogramming → How to use breathwork in everyday moments in traffic, before a big meeting, or to help your kids focus → Why one experience isn't enough — and th…","meta_description":"In a world of constant noise, uncertainty, and stress, one of the most powerful tools for leaders is one you already carry with you, your breath. In this…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2294,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extraordinary-leadership-podcast-7058725/episodes/episode-69-the-ceo-s-secret-weapon-breathwork-for-calm-clarity-longevity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extraordinary-leadership-podcast-7058725/episode-69-the-ceo-s-secret-weapon-breathwork-for-calm-clarity-longevity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}