{"podcast":{"title":"Extend Podcast with Darshan Shah, MD","slug":"extend-podcast-with-darshan-shah-md-7064213","podcast_index_feed_id":7064213,"rss_url":"https://feeds.libsyn.com/551312/rss","website_url":"https://drshah.com/","image_url":"https://static.libsyn.com/p/assets/d/5/1/7/d5176cf64b959ae8e55e3c100dce7605/DARSHAN_SHAH_MD.-3.png","author":"Darshan Shah, MD","episode_count":172,"summary":"Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results. That's why this podcast is all about cutting through the noise on how to turn back the aging clock. I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.","last_synced_at":"2026-06-09T18:18:24.162936+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213"},"episodes":[{"title":"171. Dr. Kristen Holmes: The Sleep Debt Problem Affecting Your Brain, Mood, and Relationships","slug":"171-dr-kristen-holmes-the-sleep-debt-problem-affecting-your-brain-mood-and-relationships","published_at":"2026-06-09T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/171-dr-kristen-holmes-the-sleep-debt-problem-affecting-your-brain-mood-and-relationships","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/171-dr-kristen-holmes-the-sleep-debt-problem-affecting-your-brain-mood-and-relationships","duration_seconds":3554,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/171-dr-kristen-holmes-the-sleep-debt-problem-affecting-your-brain-mood-and-relationships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/171-dr-kristen-holmes-the-sleep-debt-problem-affecting-your-brain-mood-and-relationships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"170. Dr. Sonya Jensen: The Hormone-Trauma Connection: Why Midlife Symptoms Are Not Just Physical","slug":"170-dr-sonya-jensen-the-hormone-trauma-connection-why-midlife-symptoms-are-not-just-physical","published_at":"2026-06-04T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/170-dr-sonya-jensen-the-hormone-trauma-connection-why-midlife-symptoms-are-not-just-physical","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/170-dr-sonya-jensen-the-hormone-trauma-connection-why-midlife-symptoms-are-not-just-physical","duration_seconds":3431,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/170-dr-sonya-jensen-the-hormone-trauma-connection-why-midlife-symptoms-are-not-just-physical/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/170-dr-sonya-jensen-the-hormone-trauma-connection-why-midlife-symptoms-are-not-just-physical.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"169. Natalie Lefevre: How to Find the Toxins Blocking Your Body's Ability to Heal","slug":"169-natalie-lefevre-how-to-find-the-toxins-blocking-your-body-s-ability-to-heal","published_at":"2026-06-02T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/169-natalie-lefevre-how-to-find-the-toxins-blocking-your-body-s-ability-to-heal","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/169-natalie-lefevre-how-to-find-the-toxins-blocking-your-bodys-ability-to-heal","duration_seconds":2798,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/169-natalie-lefevre-how-to-find-the-toxins-blocking-your-body-s-ability-to-heal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/169-natalie-lefevre-how-to-find-the-toxins-blocking-your-body-s-ability-to-heal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"168. Peter Crone: Why You Can't Access True Vitality Until You Free Your Mind","slug":"168-peter-crone-why-you-can-t-access-true-vitality-until-you-free-your-mind","published_at":"2026-05-28T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/168-peter-crone-why-you-can-t-access-true-vitality-until-you-free-your-mind","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/168-peter-crone-why-you-cant-access-true-vitality-until-you-free-your-mind","duration_seconds":3334,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/168-peter-crone-why-you-can-t-access-true-vitality-until-you-free-your-mind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/168-peter-crone-why-you-can-t-access-true-vitality-until-you-free-your-mind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"167. Dr. Amie Hornaman: The Thyropause Problem: Why So Many Women Feel Off in Midlife Despite \"Normal\" Labs","slug":"167-dr-amie-hornaman-the-thyropause-problem-why-so-many-women-feel-off-in-midlife-despite-normal-labs","published_at":"2026-05-26T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/167-dr-amie-hornaman-the-thyropause-problem-why-so-many-women-feel-off-in-midlife-despite-normal-labs","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/167-dr-amie-hornaman-the-thyropause-problem-why-so-many-women-feel-off-in-midlife-despite-normal-labs","duration_seconds":3359,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/167-dr-amie-hornaman-the-thyropause-problem-why-so-many-women-feel-off-in-midlife-despite-normal-labs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/167-dr-amie-hornaman-the-thyropause-problem-why-so-many-women-feel-off-in-midlife-despite-normal-labs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"166. Carolina Reis de Oliveira: The Missing Link Between Skin and Longevity","slug":"166-carolina-reis-de-oliveira-the-missing-link-between-skin-and-longevity","published_at":"2026-05-21T08:17:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/166-carolina-reis-de-oliveira-the-missing-link-between-skin-and-longevity","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/166-carolina-reis-de-oliveira-the-missing-link-between-skin-and-longevity","duration_seconds":3426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/166-carolina-reis-de-oliveira-the-missing-link-between-skin-and-longevity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/166-carolina-reis-de-oliveira-the-missing-link-between-skin-and-longevity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"165. Cynthia Thurlow: The Menopause Gut - Why Healing Your Hormones Starts With Healing Your Gut","slug":"165-cynthia-thurlow-the-menopause-gut-why-healing-your-hormones-starts-with-healing-your-gut","published_at":"2026-05-19T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/165-cynthia-thurlow-the-menopause-gut-why-healing-your-hormones-starts-with-healing-your-gut","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/165-cynthia-thurlow-the-menopause-gut-why-healing-your-hormones-starts-with-healing-your-gut","duration_seconds":3876,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/165-cynthia-thurlow-the-menopause-gut-why-healing-your-hormones-starts-with-healing-your-gut/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/165-cynthia-thurlow-the-menopause-gut-why-healing-your-hormones-starts-with-healing-your-gut.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"164. SXSW Panel: How To Actually Take Control Of Your Health In 2026 and Beyond","slug":"164-sxsw-panel-how-to-actually-take-control-of-your-health-in-2026-and-beyond","published_at":"2026-05-14T11:57:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/164-sxsw-panel-how-to-actually-take-control-of-your-health-in-2026-and-beyond","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/164-sxsw-panel-how-to-actually-take-control-of-your-health-in-2026-and-beyond","duration_seconds":3341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/164-sxsw-panel-how-to-actually-take-control-of-your-health-in-2026-and-beyond/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/164-sxsw-panel-how-to-actually-take-control-of-your-health-in-2026-and-beyond.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"163. Steve Chua: How Your Identity Is Either Healing Or Destroying Your Health","slug":"163-steve-chua-how-your-identity-is-either-healing-or-destroying-your-health","published_at":"2026-05-12T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/163-steve-chua-how-your-identity-is-either-healing-or-destroying-your-health","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/163-steve-chua-how-your-identity-is-either-healing-or-destroying-your-health","duration_seconds":3618,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/163-steve-chua-how-your-identity-is-either-healing-or-destroying-your-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/163-steve-chua-how-your-identity-is-either-healing-or-destroying-your-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"162. Dr. Meredith Broderick: What An Undiagnosed Sleep Disorder Is Quietly Doing To Your Brain And Body","slug":"162-dr-meredith-broderick-what-an-undiagnosed-sleep-disorder-is-quietly-doing-to-your-brain-and-body","published_at":"2026-05-07T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/162-dr-meredith-broderick-what-an-undiagnosed-sleep-disorder-is-quietly-doing-to-your-brain-and-body","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/162-dr-meredith-broderick-what-an-undiagnosed-sleep-disorder-is-quietly-doing-to-your-brain-and-body","duration_seconds":4492,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/162-dr-meredith-broderick-what-an-undiagnosed-sleep-disorder-is-quietly-doing-to-your-brain-and-body/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/162-dr-meredith-broderick-what-an-undiagnosed-sleep-disorder-is-quietly-doing-to-your-brain-and-body.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"161. McCall McPherson: Why Your Thyroid Is Being Undertested And Undertreated","slug":"161-mccall-mcpherson-why-your-thyroid-is-being-undertested-and-undertreated","published_at":"2026-05-05T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/161-mccall-mcpherson-why-your-thyroid-is-being-undertested-and-undertreated","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/161-mccall-mcpherson-why-your-thyroid-is-being-undertested-and-undertreated","duration_seconds":2822,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/161-mccall-mcpherson-why-your-thyroid-is-being-undertested-and-undertreated/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/161-mccall-mcpherson-why-your-thyroid-is-being-undertested-and-undertreated.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"160. Dr. Kara Fitzgerald on Biological Age, Epigenetic Clocks, and the Future of Aging Reversal","slug":"160-dr-kara-fitzgerald-on-biological-age-epigenetic-clocks-and-the-future-of-aging-reversal","published_at":"2026-04-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/160-dr-kara-fitzgerald-on-biological-age-epigenetic-clocks-and-the-future-of-aging-reversal","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/160-dr-kara-fitzgerald-on-biological-age-epigenetic-clocks-and-the-future-of-aging-reversal","duration_seconds":2843,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/160-dr-kara-fitzgerald-on-biological-age-epigenetic-clocks-and-the-future-of-aging-reversal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/160-dr-kara-fitzgerald-on-biological-age-epigenetic-clocks-and-the-future-of-aging-reversal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"159: Dr. Anurag Singh: Urolithin A, Mitophagy, and Mitochondrial Health","slug":"159-dr-anurag-singh-urolithin-a-mitophagy-and-mitochondrial-health","published_at":"2026-04-28T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/159-dr-anurag-singh-urolithin-a-mitophagy-and-mitochondrial-health","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/159-dr-anurag-singh-urolithin-a-mitophagy-and-mitochondrial-health","duration_seconds":3511,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/159-dr-anurag-singh-urolithin-a-mitophagy-and-mitochondrial-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/159-dr-anurag-singh-urolithin-a-mitophagy-and-mitochondrial-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"158. Dr. Kavin Mistry: Primal Health Design, Biological Aging, and Reconnecting with Human Biology","slug":"158-dr-kavin-mistry-primal-health-design-biological-aging-and-reconnecting-with-human-biology","published_at":"2026-04-23T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/158-dr-kavin-mistry-primal-health-design-biological-aging-and-reconnecting-with-human-biology","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/158-dr-kavin-mistry-primal-health-design-biological-aging-and-reconnecting-with-human-biology","duration_seconds":3714,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/158-dr-kavin-mistry-primal-health-design-biological-aging-and-reconnecting-with-human-biology/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/158-dr-kavin-mistry-primal-health-design-biological-aging-and-reconnecting-with-human-biology.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"157. Dr. Tania Elliott: Allergies, Immune Health, and Hidden Toxins in Your Home","slug":"157-dr-tania-elliott-allergies-immune-health-and-hidden-toxins-in-your-home","published_at":"2026-04-21T09:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/157-dr-tania-elliott-allergies-immune-health-and-hidden-toxins-in-your-home","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/157-dr-tania-elliott-allergies-immune-health-and-hidden-toxins-in-your-home","duration_seconds":3833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/157-dr-tania-elliott-allergies-immune-health-and-hidden-toxins-in-your-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/157-dr-tania-elliott-allergies-immune-health-and-hidden-toxins-in-your-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"156. Dr. Judith Joseph: High-Functioning Depression, Anhedonia, and Reclaiming Joy","slug":"156-dr-judith-joseph-high-functioning-depression-anhedonia-and-reclaiming-joy","published_at":"2026-04-16T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/156-dr-judith-joseph-high-functioning-depression-anhedonia-and-reclaiming-joy","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/156-dr-judith-joseph-high-functioning-depression-anhedonia-and-reclaiming-joy","duration_seconds":2528,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/156-dr-judith-joseph-high-functioning-depression-anhedonia-and-reclaiming-joy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/156-dr-judith-joseph-high-functioning-depression-anhedonia-and-reclaiming-joy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"155. Dr. Eboni Cornish: Neural Longevity, Brain Inflammation, and the Hidden Root Causes of Mental Health Symptoms","slug":"155-dr-eboni-cornish-neural-longevity-brain-inflammation-and-the-hidden-root-causes-of-mental-health-symptoms","published_at":"2026-04-14T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/155-dr-eboni-cornish-neural-longevity-brain-inflammation-and-the-hidden-root-causes-of-mental-health-symptoms","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/155-dr-eboni-cornish-neural-longevity-brain-inflammation-and-the-hidden-root-causes-of-mental-health-symptoms","duration_seconds":3324,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/155-dr-eboni-cornish-neural-longevity-brain-inflammation-and-the-hidden-root-causes-of-mental-health-symptoms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/155-dr-eboni-cornish-neural-longevity-brain-inflammation-and-the-hidden-root-causes-of-mental-health-symptoms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"154. Dr. Rick Doblin - Part 2: Psychedelics, MDMA Therapy, and the Future of Mental Health","slug":"154-dr-rick-doblin-part-2-psychedelics-mdma-therapy-and-the-future-of-mental-health","published_at":"2026-04-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/154-dr-rick-doblin-part-2-psychedelics-mdma-therapy-and-the-future-of-mental-health","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/154-dr-rick-doblin-part-2-psychedelics-mdma-therapy-and-the-future-of-mental-health","duration_seconds":3354,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/154-dr-rick-doblin-part-2-psychedelics-mdma-therapy-and-the-future-of-mental-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/154-dr-rick-doblin-part-2-psychedelics-mdma-therapy-and-the-future-of-mental-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"153. Dr. Rick Doblin - Part 1: Psychedelics, MDMA Therapy, and the Future of Mental Health","slug":"153-dr-rick-doblin-part-1-psychedelics-mdma-therapy-and-the-future-of-mental-health","published_at":"2026-04-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/153-dr-rick-doblin-part-1-psychedelics-mdma-therapy-and-the-future-of-mental-health","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/153-dr-rick-doblin-part-1-psychedelics-mdma-therapy-and-the-future-of-mental-health","duration_seconds":3817,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/153-dr-rick-doblin-part-1-psychedelics-mdma-therapy-and-the-future-of-mental-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/153-dr-rick-doblin-part-1-psychedelics-mdma-therapy-and-the-future-of-mental-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"152. Nick Norwitz: Cholesterol Myths, Insulin Resistance, and the Real Drivers of Heart Disease","slug":"152-nick-norwitz-cholesterol-myths-insulin-resistance-and-the-real-drivers-of-heart-disease","published_at":"2026-04-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/152-nick-norwitz-cholesterol-myths-insulin-resistance-and-the-real-drivers-of-heart-disease","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/152-nick-norwitz-cholesterol-myths-insulin-resistance-and-the-real-drivers-of-heart-disease","duration_seconds":4665,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/152-nick-norwitz-cholesterol-myths-insulin-resistance-and-the-real-drivers-of-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/152-nick-norwitz-cholesterol-myths-insulin-resistance-and-the-real-drivers-of-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"151. Ramses Alcaide: Brain Wearables, EEG, and the Future of Brain Health Tracking","slug":"151-ramses-alcaide-brain-wearables-eeg-and-the-future-of-brain-health-tracking","published_at":"2026-03-31T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/151-ramses-alcaide-brain-wearables-eeg-and-the-future-of-brain-health-tracking","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/151-ramses-alcaide-brain-wearables-eeg-and-the-future-of-brain-health-tracking","duration_seconds":2713,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/151-ramses-alcaide-brain-wearables-eeg-and-the-future-of-brain-health-tracking/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/151-ramses-alcaide-brain-wearables-eeg-and-the-future-of-brain-health-tracking.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"150. Dr. Terry Grossman: Plasma Exchange, Detoxification, and the Future of Longevity Medicine","slug":"150-dr-terry-grossman-plasma-exchange-detoxification-and-the-future-of-longevity-medicine","published_at":"2026-03-26T09:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/150-dr-terry-grossman-plasma-exchange-detoxification-and-the-future-of-longevity-medicine","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/150-dr-terry-grossman-plasma-exchange-detoxification-and-the-future-of-longevity-medicine","duration_seconds":6077,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/150-dr-terry-grossman-plasma-exchange-detoxification-and-the-future-of-longevity-medicine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/150-dr-terry-grossman-plasma-exchange-detoxification-and-the-future-of-longevity-medicine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"149. Kim Rogers: Parasites, Hidden Infections, and the Cleanse Protocol for Gut Health, Energy, and Recovery","slug":"149-kim-rogers-parasites-hidden-infections-and-the-cleanse-protocol-for-gut-health-energy-and-recovery","published_at":"2026-03-24T09:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/149-kim-rogers-parasites-hidden-infections-and-the-cleanse-protocol-for-gut-health-energy-and-recovery","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/149-kim-rogers-parasites-hidden-infections-and-the-cleanse-protocol-for-gut-health-energy-and-recovery","duration_seconds":2708,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/149-kim-rogers-parasites-hidden-infections-and-the-cleanse-protocol-for-gut-health-energy-and-recovery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/149-kim-rogers-parasites-hidden-infections-and-the-cleanse-protocol-for-gut-health-energy-and-recovery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"148. Fitz Koehler: The Four Pillars of Fitness and the Exact Formula for Strength, Fat Loss, and Longevity","slug":"148-fitz-koehler-the-four-pillars-of-fitness-and-the-exact-formula-for-strength-fat-loss-and-longevity","published_at":"2026-03-19T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/148-fitz-koehler-the-four-pillars-of-fitness-and-the-exact-formula-for-strength-fat-loss-and-longevity","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/148-fitz-koehler-the-four-pillars-of-fitness-and-the-exact-formula-for-strength-fat-loss-and-longevity","duration_seconds":3646,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/148-fitz-koehler-the-four-pillars-of-fitness-and-the-exact-formula-for-strength-fat-loss-and-longevity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/148-fitz-koehler-the-four-pillars-of-fitness-and-the-exact-formula-for-strength-fat-loss-and-longevity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"147. Dr. David Luu: How AI Is Reshaping Preventive Care","slug":"147-dr-david-luu-how-ai-is-reshaping-preventive-care","published_at":"2026-03-17T08:00:00+00:00","page_url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/147-dr-david-luu-how-ai-is-reshaping-preventive-care","url":"https://03add746-5496-41d9-bcc9-511a526491e9.libsyn.com/136-dr-david-luu-how-ai-is-reshaping-preventive-care","duration_seconds":3401,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/extend-podcast-with-darshan-shah-md-7064213/episodes/147-dr-david-luu-how-ai-is-reshaping-preventive-care/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/extend-podcast-with-darshan-shah-md-7064213/147-dr-david-luu-how-ai-is-reshaping-preventive-care.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}