{"podcast":{"title":"EXPANDED Podcast by To Be Magnetic™","slug":"expanded-podcast-by-to-be-magnetic-871056","podcast_index_feed_id":871056,"rss_url":"https://feeds.simplecast.com/ujLshhme","website_url":"https://tobemagnetic.com/expanded-podcast","image_url":"https://image.simplecastcdn.com/images/eb226389-3fc7-4811-952c-a5f875fcf1a8/6800bf3b-d662-4498-8dac-40b08556fdf1/3000x3000/expanded-202025-20thumbnail.jpg?aid=rss_feed","author":"To Be Magnetic","episode_count":425,"summary":"The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million download…","last_synced_at":"2026-09-18T14:23:10.151581+00:00","page_url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056"},"episode":{"title":"Ep. 425 - Your Manifestation Pep Talk: How to Stop Spiraling & Feel Like Yourself Again","slug":"ep-425-your-manifestation-pep-talk-how-to-stop-spiraling-feel-like-yourself-again","published_at":"2026-09-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056/ep-425-your-manifestation-pep-talk-how-to-stop-spiraling-feel-like-yourself-again","show_page_url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056","url":"https://tobemagnetic.com/expanded-podcast","audio_url":"https://pscrb.fm/rss/p/cdn.simplecast.com/media/audio/transcoded/6ed68bce-1caa-458c-adc1-91d51f277e0e/46843434-2a3b-4a37-b496-4007c421e2e5/episodes/audio/group/ff8e71c2-d7a0-43c9-a4fe-2fb4c025bdb7/group-item/405354ee-2f92-4c0d-864e-a0c9d64e6e26/128_default_tc.mp3?aid=rss_feed&feed=ujLshhme","summary":"What if the belief system you’ve been locked into isn’t actually true…and you’ve held the keys to your own freedom all along? Right before a big transformation, old patterns often get louder right before they loosen their grip. But a flawed belief system doesn’t mean you’re flawed as a person—it just means there are parts of you still asking to be healed. This episode is your protocol for getting grounded, going deeper, and getting curious about what’s actually keeping you stuck. If you’re in a rut, hitting rock bottom, or just having one of those low-spark days, consider this your manifestation pep talk to disrupt the old story and bring you home to yourself. That magnetic, grounded version of you never left. They’re still in there. And the universe is constantly sending you clues about how to get back to them. We’re here to help you tune into your intuition, follow those clues, dance with the universe again, and bring your higher self back online. Full show notes → https://tobemagnetic.com/expanded-podcast","meta_description":"What if the belief system you’ve been locked into isn’t actually true…and you’ve held the keys to your own freedom all along? Right before a big transform…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3937,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/expanded-podcast-by-to-be-magnetic-871056/episodes/ep-425-your-manifestation-pep-talk-how-to-stop-spiraling-feel-like-yourself-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056/ep-425-your-manifestation-pep-talk-how-to-stop-spiraling-feel-like-yourself-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}