{"podcast":{"title":"EXPANDED Podcast by To Be Magnetic™","slug":"expanded-podcast-by-to-be-magnetic-871056","podcast_index_feed_id":871056,"rss_url":"https://feeds.simplecast.com/ujLshhme","website_url":"https://tobemagnetic.com/expanded-podcast","image_url":"https://image.simplecastcdn.com/images/eb226389-3fc7-4811-952c-a5f875fcf1a8/6800bf3b-d662-4498-8dac-40b08556fdf1/3000x3000/expanded-202025-20thumbnail.jpg?aid=rss_feed","author":"To Be Magnetic","episode_count":413,"summary":"The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million download…","last_synced_at":"2026-06-26T16:21:29.449449+00:00","page_url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056"},"episode":{"title":"Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr","slug":"ep-411-how-to-soothe-your-inner-critic-and-feel-safe-being-seen-with-tara-mohr","published_at":"2026-06-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056/ep-411-how-to-soothe-your-inner-critic-and-feel-safe-being-seen-with-tara-mohr","show_page_url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056","url":"https://tobemagnetic.com/expanded-podcast","audio_url":"https://pscrb.fm/rss/p/cdn.simplecast.com/media/audio/transcoded/6ed68bce-1caa-458c-adc1-91d51f277e0e/46843434-2a3b-4a37-b496-4007c421e2e5/episodes/audio/group/c2098518-f3e1-49df-8318-e595d4c336ca/group-item/69d82c2d-57e4-42c1-9ad1-a0323d6dedbb/128_default_tc.mp3?aid=rss_feed&feed=ujLshhme","summary":"Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning? Jessica sits down with bestselling author and TBMer Tara Mohr to explore the powerful distinction between your inner critic and inner mentor. Together, they unpack how we hide from visibility, delay our purpose through perfectionism, and unknowingly play small in pursuit of safety. Tara shares the framework that has helped thousands of women reconnect with their authentic voice and step into greater self-expression, impact, and fulfillment. From the nervous system's role in self-doubt to reframing feedback and confidence, this episode offers practical tools for anyone ready to be seen—in work, creativity, relationships, and life. Whether you're launching a business, sharing your story, or simply feeling the pull toward a more authentic version of yourself, this conversation is a reminder: your wisdom already lives within you. Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast","meta_description":"Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning? Jessica sits down with bestselling…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4597,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/expanded-podcast-by-to-be-magnetic-871056/episodes/ep-411-how-to-soothe-your-inner-critic-and-feel-safe-being-seen-with-tara-mohr/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056/ep-411-how-to-soothe-your-inner-critic-and-feel-safe-being-seen-with-tara-mohr.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}