{"podcast":{"title":"EXPANDED Podcast by To Be Magnetic™","slug":"expanded-podcast-by-to-be-magnetic-871056","podcast_index_feed_id":871056,"rss_url":"https://feeds.simplecast.com/ujLshhme","website_url":"https://tobemagnetic.com/expanded-podcast","image_url":"https://image.simplecastcdn.com/images/eb226389-3fc7-4811-952c-a5f875fcf1a8/6800bf3b-d662-4498-8dac-40b08556fdf1/3000x3000/expanded-202025-20thumbnail.jpg?aid=rss_feed","author":"To Be Magnetic","episode_count":413,"summary":"The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million download…","last_synced_at":"2026-06-26T16:21:29.449449+00:00","page_url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056"},"episode":{"title":"Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin","slug":"ep-397-why-your-nervous-system-is-blocking-your-manifestation-with-sarah-baldwin","published_at":"2026-03-06T08:00:00+00:00","page_url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056/ep-397-why-your-nervous-system-is-blocking-your-manifestation-with-sarah-baldwin","show_page_url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056","url":"https://tobemagnetic.com/expanded-podcast","audio_url":"https://pscrb.fm/rss/p/cdn.simplecast.com/media/audio/transcoded/6ed68bce-1caa-458c-adc1-91d51f277e0e/46843434-2a3b-4a37-b496-4007c421e2e5/episodes/audio/group/2f61e60a-1cd1-403e-ae6d-bbc3134cc57e/group-item/2b7c7ad4-e4dd-48bb-b833-267c3f532a3c/128_default_tc.mp3?aid=rss_feed&feed=ujLshhme","summary":"What if your core wounds aren't things to conquer, but parts of yourself that just need to be seen, heard, and understood? And what if the reason manifestation feels effortless in your imagination but impossible in action has nothing to do with motivation…and everything to do with your nervous system? This week, Jessica sits down with somatic therapist and parts work expert Sarah Baldwin for a conversation that will completely reframe how you understand manifestation. Together, they explore why your nervous system calls the shots on what you attract, and how the self-protective patterns you developed as a child are quietly keeping you from stepping into your purpose, relationships, visibility, and expansion as an adult. Using Somatic Experiencing & Internal Family Systems (IFS) and spiritual practices, Sarah explains how our minds are made up of different \"parts\" — inner voices or emotional states, each with their own fears and roles. The parts that learned to protect you in childhood don't disappear; they keep running in the background, quietly shaping what you believe you're allowed to have. Unblocking starts with getting curious about those parts rather than fighting them, and learning to become a loving, attuned parent to your inner child. With nervous system regulation and parts work, you'll move through fear without forcing it, gradually expanding your capacity to hold more goodness. If manifestation feels clear in theory but sticky in practice, this episode will show you why, and guide you in softening the walls that have been keeping you from the life you've been waiting for. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast","meta_description":"What if your core wounds aren't things to conquer, but parts of yourself that just need to be seen, heard, and understood? And what if the reason manifest…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4008,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/expanded-podcast-by-to-be-magnetic-871056/episodes/ep-397-why-your-nervous-system-is-blocking-your-manifestation-with-sarah-baldwin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056/ep-397-why-your-nervous-system-is-blocking-your-manifestation-with-sarah-baldwin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}