{"podcast":{"title":"Executive Function for All | A Podcast by Untapped Learning","slug":"executive-function-for-all-a-podcast-by-untapped-learning-7087003","podcast_index_feed_id":7087003,"rss_url":"https://media.rss.com/executive-function-skills-for-all/feed.xml","website_url":"https://untappedlearning.com/","image_url":"https://media.rss.com/executive-function-skills-for-all/20241107_061134_df154117d2c6144e5371760656d44ce3.png","author":"Untapped Learning","episode_count":83,"summary":"Struggling with organization, time management, or focus? Welcome to \"Executive Function Skills for All,\" the podcast dedicated to helping you master executive function skills and achieve your goals. Whether you're a student aiming for better grades, an adult juggling life's demands, a teenager seeking improved focus, or a student-athlete balancing academics and sports, this podcast is for you. We explore practical strategies for improving planning, organization, time management, emotional regulation, and more. Dealing with ADHD, dyslexia, anxiety, autism spectrum challenges, or just want to improve without a formal diagnosis? Join us each week as we combine research insights with real-life examples to help you boost productivity, conquer procrastination, and establish strong habits and routines. Featuring expert interviews and inspiring stories, we're here to guide you on your journey to better executive function. Subscribe now and start unlocking your full potential!","last_synced_at":"2026-07-09T10:17:01.800167+00:00","page_url":"https://stenobird.com/podcast/executive-function-for-all-a-podcast-by-untapped-learning-7087003"},"episode":{"title":"Understanding the Social Side of Executive Function Struggles with Lana Gollyhorn","slug":"understanding-the-social-side-of-executive-function-struggles-with-lana-gollyhorn","published_at":"2026-01-21T19:00:00+00:00","page_url":"https://stenobird.com/podcast/executive-function-for-all-a-podcast-by-untapped-learning-7087003/understanding-the-social-side-of-executive-function-struggles-with-lana-gollyhorn","show_page_url":"https://stenobird.com/podcast/executive-function-for-all-a-podcast-by-untapped-learning-7087003","url":"https://rss.com/podcasts/executive-function-skills-for-all/2431846","audio_url":"https://content.rss.com/episodes/289572/2431846/executive-function-skills-for-all/2026_01_05_21_47_19_87798a59-6c30-4c12-a9e7-128de36fcf7b.mp3","summary":"Social struggles are often the most painful part of executive function challenges, and the least understood. In this episode, Brandon sits down with Lana Gollyhorn, a psychotherapist with nearly two decades of experience working directly with children, adolescents, and families. Lana brings a rare lens into what kids are actually experiencing beneath the surface when social situations fall apart. She explains how executive function challenges affect things like listening, remembering plans, regulating emotions, and reading social cues, and how those gaps can quickly turn into hurt feelings, perceived rejection, or intense after-school meltdowns. Parents will gain clarity on why their child may seem disengaged, overly reactive, controlling, or defensive with friends, even when connection is what they want most. This conversation offers practical guidance for how parents can respond in the moment, support reflection without blame, and help their child rebuild friendships without overstepping. If your child often feels misunderstood socially or comes home emotionally flooded, this episode will help you see those moments through a more compassionate and accurate lens. Learn more about Lana's work: https://lanagollyhorn.com/","meta_description":"Social struggles are often the most painful part of executive function challenges, and the least understood. In this episode, Brandon sits down with Lana…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1976,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/executive-function-for-all-a-podcast-by-untapped-learning-7087003/episodes/understanding-the-social-side-of-executive-function-struggles-with-lana-gollyhorn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/executive-function-for-all-a-podcast-by-untapped-learning-7087003/understanding-the-social-side-of-executive-function-struggles-with-lana-gollyhorn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}