{"podcast":{"title":"Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft.","slug":"excellent-executive-coaching-growing-your-business-and-enhancing-your-craft-740123","podcast_index_feed_id":740123,"rss_url":"https://rss.libsyn.com/shows/44728/destinations/144486.xml","website_url":"https://mkbconseil.ch/eec-podcast/","image_url":"https://static.libsyn.com/p/assets/a/c/d/5/acd5bc3aab55dad8a04421dee9605cbd/EEC_3000-20220215-a2u6nkxixh.jpg","author":"Katrina Burrus, PhD, MCC","episode_count":446,"summary":"Excellent Executive Coaching podcast will examples of leadership coaching issues and challenges. Excellent Executive Coaching will provide leadership coaching tips, strategies and resources that can resolve leadership issues. Subscribe today to learn about coaching top global leaders and their trials and successes. The Excellent Executive Coaching podcast is a platform of discussion and a source of knowledge sharing between professional coaches and leaders. It promotes continued education for executive coaches and leaders around the world. This podcast is mostly devoted to personal development and leadership coaching. The host is Dr. Katrina Burrus. She is a First Master Certified Coach from the International Coaching Federation in Switzerland and founding Board Member for ICF Switzerland. She has served as an adjunct professor to several universities and speaks around the world on the topics of leadership coaching and Global Nomadic leadership and has been working as an executive coach for global leaders since 1994.","last_synced_at":"2026-07-29T02:18:32.661947+00:00","page_url":"https://stenobird.com/podcast/excellent-executive-coaching-growing-your-business-and-enhancing-your-craft-740123"},"episode":{"title":"EEC 430: Train the Pause, with Michael Pellegrino","slug":"eec-430-train-the-pause-with-michael-pellegrino","published_at":"2026-04-28T13:00:00+00:00","page_url":"https://stenobird.com/podcast/excellent-executive-coaching-growing-your-business-and-enhancing-your-craft-740123/eec-430-train-the-pause-with-michael-pellegrino","show_page_url":"https://stenobird.com/podcast/excellent-executive-coaching-growing-your-business-and-enhancing-your-craft-740123","url":"https://globalnomadicleadership.libsyn.com/eec-430-train-the-pause-with-michael-pellegrino","audio_url":"https://traffic.libsyn.com/secure/globalnomadicleadership/EEC_430_-_Michael_Pellegrino_-_Edited.mp3?dest-id=144486","summary":"Michael Pellegrino is the Founder of Resilient Minds On The Front Lines, a nonprofit organization dedicated to building resiliency and mental wellness across first responders, schools, and corporate communities nationwide. You spent 25 years in law enforcement—what experiences led you to create Resilient Minds On Front Lines? You often say, \"When you change your mind, you change your life.\" What does that really mean in moments of stress or crisis? Can you explain \"Mental CPR: Catch, Pause, Reframe\" and how someone can actually use it in real time? You've worked with first responders, schools, and corporations—what are you seeing as the biggest challenge people are facing today when it comes to mental wellness? For someone listening right now who feels overwhelmed or stuck, what's one small shift they can make today to start turning things around? Michael Pellegrino Michael Pellegrino is the Founder of Resilient Minds On The Front Lines, a nonprofit organization dedicated to building resiliency and mental wellness across first responders, schools, and corporate communities nationwide. After a distinguished 25-year career in law enforcement—where he received multiple honors, including the Carnegie Medal of Honor—Michael now travels the country as a speaker, author of Crisis = Opportunity , and advocate for proactive mental wellness training. Through his work, Michael equips individuals and organizations with practical, real-time tools to navigate stress, build stronger connections, and perform at their best under pressure. His message is simple yet powerful: When you change your mind, you change your life. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes . We would love for you to leave a review. The EEC podcasts…","meta_description":"Michael Pellegrino is the Founder of Resilient Minds On The Front Lines, a nonprofit organization dedicated to building resiliency and mental wellness acr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1513,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/excellent-executive-coaching-growing-your-business-and-enhancing-your-craft-740123/episodes/eec-430-train-the-pause-with-michael-pellegrino/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/excellent-executive-coaching-growing-your-business-and-enhancing-your-craft-740123/eec-430-train-the-pause-with-michael-pellegrino.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}