{"podcast":{"title":"Everything They Don't Tell You","slug":"everything-they-don-t-tell-you-470849","podcast_index_feed_id":470849,"rss_url":"https://perceptionevolutionproject.libsyn.com/rss","website_url":"https://www.blueisthenewwhite.com/listen","image_url":"https://static.libsyn.com/p/assets/1/6/d/8/16d86b9ee1d680f316c3140a3186d450/ETDTY-Show-Thumbnail-20250812-aye63anmah.png","author":"Josh Zolin","episode_count":285,"summary":"A candid business podcast for growth-minded leaders and entrepreneurs focused on the truth about business, leadership, and becoming who you're meant to be. Hosted by Josh Zolin, Everything They Don't Tell You goes beyond surface tips to the mental, emotional, and human challenges behind scaling and leading well. Featuring conversations with John Lee Dumas, Amy Morin, David Meltzer, Dr. Gay Hendricks, Blake Erickson, Dr. Robert Glover, Ken Rusk, and more. New episodes drop every Tuesday. Formerly Blue Is The New White Podcast.","last_synced_at":"2026-07-01T02:18:11.508044+00:00","page_url":"https://stenobird.com/podcast/everything-they-don-t-tell-you-470849"},"episode":{"title":"Ozempic, Fasting, Hormones: What Actually Works (Dr. Melody Rodarte)","slug":"ozempic-fasting-hormones-what-actually-works-dr-melody-rodarte","published_at":"2026-02-03T12:00:00+00:00","page_url":"https://stenobird.com/podcast/everything-they-don-t-tell-you-470849/ozempic-fasting-hormones-what-actually-works-dr-melody-rodarte","show_page_url":"https://stenobird.com/podcast/everything-they-don-t-tell-you-470849","url":"https://www.blueisthenewwhite.com/podcast","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/perceptionevolutionproject/Ep013-Dr_Melody_Rodarte_LIBSYN_FULL.mp3?dest-id=851468","summary":"BMI is one number, not the full story. Dr. Melody Rodarte breaks down what doctors miss and what actually matters. In this episode, Josh sits down with Dr. Melody Rodarte, board-certified in Internal Medicine and Obesity Medicine, to unpack why BMI can be misleading, why \"eat less, exercise more\" is incomplete, and why calories are not metabolically equal. They cover GLP-1 medications and the right way to think about them, fasting vs timed restricted eating, autophagy, and why perimenopause can start earlier and last longer than most people realize. General discussion only, not medical advice. __ Thank you to OneAccord for partnering with us on this episode. OneAccord's OASYS Strategic Planning & Execution system helps business owners increase company value, reduce owner dependency, and get truly ready for a successful transition or exit. Josh Zolin listeners receive a complimentary Value Readiness Snapshot using the link below. Start here: https://oneaccord.co/oasys/joshzolin __ ► Download Your 90 Day ROI Playbook — A value packed free guide created by Josh Zolin that teaches you how to Multiply Your Profits with the Skills No One Trains https://bitnw.academy/roiplaybook","meta_description":"BMI is one number, not the full story. Dr. Melody Rodarte breaks down what doctors miss and what actually matters. In this episode, Josh sits down with Dr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6104,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/everything-they-don-t-tell-you-470849/episodes/ozempic-fasting-hormones-what-actually-works-dr-melody-rodarte/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/everything-they-don-t-tell-you-470849/ozempic-fasting-hormones-what-actually-works-dr-melody-rodarte.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}