{"podcast":{"title":"Everything They Don't Tell You","slug":"everything-they-don-t-tell-you-470849","podcast_index_feed_id":470849,"rss_url":"https://perceptionevolutionproject.libsyn.com/rss","website_url":"https://www.blueisthenewwhite.com/listen","image_url":"https://static.libsyn.com/p/assets/1/6/d/8/16d86b9ee1d680f316c3140a3186d450/ETDTY-Show-Thumbnail-20250812-aye63anmah.png","author":"Josh Zolin","episode_count":285,"summary":"A candid business podcast for growth-minded leaders and entrepreneurs focused on the truth about business, leadership, and becoming who you're meant to be. Hosted by Josh Zolin, Everything They Don't Tell You goes beyond surface tips to the mental, emotional, and human challenges behind scaling and leading well. Featuring conversations with John Lee Dumas, Amy Morin, David Meltzer, Dr. Gay Hendricks, Blake Erickson, Dr. Robert Glover, Ken Rusk, and more. New episodes drop every Tuesday. Formerly Blue Is The New White Podcast.","last_synced_at":"2026-07-01T02:18:11.508044+00:00","page_url":"https://stenobird.com/podcast/everything-they-don-t-tell-you-470849"},"episode":{"title":"Hard To Kill: Health, Truth And The Nine Pillars With Troy Casey","slug":"hard-to-kill-health-truth-and-the-nine-pillars-with-troy-casey","published_at":"2026-01-06T12:00:00+00:00","page_url":"https://stenobird.com/podcast/everything-they-don-t-tell-you-470849/hard-to-kill-health-truth-and-the-nine-pillars-with-troy-casey","show_page_url":"https://stenobird.com/podcast/everything-they-don-t-tell-you-470849","url":"https://www.blueisthenewwhite.com/podcast","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/perceptionevolutionproject/Ep011_Troy_Casey-LIBSYN-FULL.mp3?dest-id=851468","summary":"Most founders are building a business their body can't carry. Certified Health Nut Troy Casey joins me to talk about becoming hard to kill so your life and work don't collapse on you. In this episode, I sit down with Troy Casey, the Certified Health Nut, to talk about health in a way most founders and executives never hear it. We get into his \"nine pillars\" of health, why your body and your word are the only two things you really own, and how to build a life that's hard to kill so your business and your family aren't gambling on a burnt-out version of you. Troy shares: How he went from Versace model to medicine hunter in the Amazon and the birth of Certified Health Nut The gym routine he uses for mental health and longevity instead of ego lifting Why he focuses on sleep, sunlight, movement and real food before gadgets and gimmicks What \"health and your word\" actually mean for integrity, posture and parenting How meditation, nature and community changed the way he leads and raises his kids Disclaimer: Troy shares his personal experiences and opinions about health, training, and different practices. Nothing in this episode is medical advice. Always talk to your doctor or a qualified professional before making big changes to your health routine. __ Guest: Troy Casey Certified Health Nut on all platforms Book: Ripped At 50: A Journey To Self Love __ ► Free resource: 90 Day ROI Playbook — Multiply Your Profits with the Skills No One Trains https://bitnw.academy/roiplaybook Music Licensing by Audiio License #: 0981896904 #health #longevity #leadership","meta_description":"Most founders are building a business their body can't carry. Certified Health Nut Troy Casey joins me to talk about becoming hard to kill so your life an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6920,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/everything-they-don-t-tell-you-470849/episodes/hard-to-kill-health-truth-and-the-nine-pillars-with-troy-casey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/everything-they-don-t-tell-you-470849/hard-to-kill-health-truth-and-the-nine-pillars-with-troy-casey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}