{"podcast":{"title":"Everything's Perfect","slug":"everything-s-perfect-7299875","podcast_index_feed_id":7299875,"rss_url":"https://www.spreaker.com/show/6585401/episodes/feed","website_url":"https://www.spreaker.com/podcast/everything-s-perfect--6585401","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4fbeebe70ad6fb36b543f84d2a133d1.jpg","author":"Everything's Perfect","episode_count":61,"summary":"Welcome to Everything’s Perfect , the podcast that proves life doesn’t need to be flawless to be full. Hosted by best friends Autumn Calabrese and Donald Stamper, this show explores the real stuff—personal growth, wellness, style, culture, and the journey of figuring it all out along the way. Each week, Autumn and Donald open up about their own experiences, from career wins to personal setbacks and everything in between. They dive into hot takes on trending topics, real talk about mental and physical health, and plenty of laughs. It’s unfiltered, unexpected, and totally human. If you’re into real conversations, good energy, and embracing the messy middle, you’re in the right place. Follow along and join the ride—because everything’s perfect... kind of","last_synced_at":null,"page_url":"https://stenobird.com/podcast/everything-s-perfect-7299875"},"episode":{"title":"Everything’s Perfect…Except It’s the Holiday Special! 🎄","slug":"everything-s-perfect-except-it-s-the-holiday-special","published_at":"2025-12-23T05:35:59+00:00","page_url":"https://stenobird.com/podcast/everything-s-perfect-7299875/everything-s-perfect-except-it-s-the-holiday-special","show_page_url":"https://stenobird.com/podcast/everything-s-perfect-7299875","url":"https://www.spreaker.com/episode/everything-s-perfect-except-it-s-the-holiday-special--69178352","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69178352/audio_christmas_episode.mp3","summary":"Episode Description In this Holiday Special, Autumn and Donald unpack everything that makes Christmas both magical and exhausting. From childhood traditions and nostalgia to adult expectations, family dynamics, gift guilt, and holiday burnout, this episode is funny, honest, and deeply relatable. They reflect on how Christmas feels different as adults, the pressure to show up emotionally and financially, and how “doing Christmas right” can quietly steal the joy. The conversation covers navigating tricky family interactions, setting boundaries during the holidays, managing comparison and guilt, and giving yourself permission to celebrate in a way that actually feels good to you. With humor, vulnerability, and perspective, this episode is a reminder that Christmas doesn’t have to be perfect — sometimes just making it through the season is the win. Episode Highlights • Childhood Christmas memories vs. adult realities • Holiday expectations, pressure, and comparison • Gift-giving stress and financial guilt • Family dynamics and emotional triggers • Setting boundaries during the holidays • Burnout, exhaustion, and emotional overload • Redefining what Christmas means now • Giving yourself grace during the season MERCH Holiday-ready Everything’s Perfect merch is available now! Perfect for gifting or treating yourself. 👉 everythingsperfect.com JOIN THE CONVERSATION How do you really feel about Christmas? Joy, stress, or both? What holiday tradition do you secretly dread… or love? 📩 everythingsperfectpodcast@gmail.com 📸 @everythingsperfectofficial Your message may be shared in a future episode. TIMESTAMPS 00:00 — Holiday intro &amp; setting the tone 04:30 — Childhood Christmas vs. adult reality 09:00 — Expectations, pressure &amp; “doing Christmas right” 13:45 — Gift stress &amp…","meta_description":"Episode Description In this Holiday Special, Autumn and Donald unpack everything that makes Christmas both magical and exhausting. From childhood traditio…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3535,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/everything-s-perfect-7299875/episodes/everything-s-perfect-except-it-s-the-holiday-special/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/everything-s-perfect-7299875/everything-s-perfect-except-it-s-the-holiday-special.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}