{"podcast":{"title":"Everything Jewish - 10 Minutes at a Time","slug":"everything-jewish-10-minutes-at-a-time-7523216","podcast_index_feed_id":7523216,"rss_url":"https://feeds.libsyn.com/592205/rss","website_url":"https://sites.libsyn.com/592205","image_url":"https://static.libsyn.com/p/assets/f/f/8/7/ff873758313fc23fd959afa2a1bf1c87/everythingJewishSquare14001400.jpg","author":"Adam Diament","episode_count":300,"summary":"Welcome to \"Everything Jewish - 10 Minutes at a Time!\" The podcast that makes exploring Jewish ideas easy, fun, and inviting. Whether you're Jewish, a little Jew-curious, or simply love learning new things, these bite-sized episodes will give you history, literature, theology, traditions, and cultural gems in just about ten minutes. Think of it as your friendly guide to all things Jewish, without the long sermons or heavy textbooks.","last_synced_at":"2026-07-22T16:17:06.262858+00:00","page_url":"https://stenobird.com/podcast/everything-jewish-10-minutes-at-a-time-7523216"},"episode":{"title":"Krav Maga in 10 Minutes","slug":"krav-maga-in-10-minutes","published_at":"2026-06-04T08:00:00+00:00","page_url":"https://stenobird.com/podcast/everything-jewish-10-minutes-at-a-time-7523216/krav-maga-in-10-minutes","show_page_url":"https://stenobird.com/podcast/everything-jewish-10-minutes-at-a-time-7523216","url":"https://bb99e661-a60f-4303-be1a-5fc7b99e64c4.libsyn.com/krav-maga-in-10-minutes","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/bb99e661-a60f-4303-be1a-5fc7b99e64c4/kravmaga.mp3?dest-id=5146315","summary":"In this episode, we dive into the fast, fierce world of Krav Maga , the Israeli self-defense system built on one simple idea: end the threat, fast. Born from the street fights of pre-state Israel and refined by the IDF, Krav Maga blends instinct, grit, and just enough technique to make anyone feel like they could handle themselves in a tough moment. We'll explore its origins, its philosophy, why it looks so different from traditional martial arts, and how it became a global phenomenon known for practicality over perfection. Get ready—this episode hits back.","meta_description":"In this episode, we dive into the fast, fierce world of Krav Maga , the Israeli self-defense system built on one simple idea: end the threat, fast. Born f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":628,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/everything-jewish-10-minutes-at-a-time-7523216/episodes/krav-maga-in-10-minutes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/everything-jewish-10-minutes-at-a-time-7523216/krav-maga-in-10-minutes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}