{"podcast":{"title":"Everything Is Energy","slug":"everything-is-energy-665641","podcast_index_feed_id":665641,"rss_url":"https://everythingisenergy.libsyn.com/rss","website_url":"http://www.bodyandsoulapothecary.com","image_url":"https://static.libsyn.com/p/assets/9/8/e/9/98e957ef60ef346616c3140a3186d450/Apothecary_Everything_Is_Energy_Logo-20250311-jfvr6c1idj.jpg","author":"Lisa Marie Haley","episode_count":100,"summary":"Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!","last_synced_at":"2026-07-04T20:19:21.784054+00:00","page_url":"https://stenobird.com/podcast/everything-is-energy-665641"},"episode":{"title":"The Herbal Almanac: Nervous System Herbs for Uncertain Times","slug":"the-herbal-almanac-nervous-system-herbs-for-uncertain-times","published_at":"2026-05-20T18:48:00+00:00","page_url":"https://stenobird.com/podcast/everything-is-energy-665641/the-herbal-almanac-nervous-system-herbs-for-uncertain-times","show_page_url":"https://stenobird.com/podcast/everything-is-energy-665641","url":"https://everythingisenergy.libsyn.com/the-herbal-almanac-nervous-system-herbs-for-uncertain-times","audio_url":"https://traffic.libsyn.com/secure/everythingisenergy/Nervous_System_Herbs_for_Uncertain_Times.m4a?dest-id=665335","summary":"In times of rapid change, overstimulation, and emotional uncertainty, the nervous system often longs for rhythm, nourishment, and restoration. In this episode of The Herbal Almanac, Lisa Marie explores several herbal allies traditionally associated with resilience, emotional steadiness, and nervous system support, including milky oats, tulsi, and rose. find the blog post here: everythingisenergyapothecary.com/herbal-almanac/nervous-system-herbs join my email list: everythingisenergyapothecary.com/contact","meta_description":"In times of rapid change, overstimulation, and emotional uncertainty, the nervous system often longs for rhythm, nourishment, and restoration. In this epi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1031,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/everything-is-energy-665641/episodes/the-herbal-almanac-nervous-system-herbs-for-uncertain-times/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/everything-is-energy-665641/the-herbal-almanac-nervous-system-herbs-for-uncertain-times.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}