{"podcast":{"title":"Everyday Ultra","slug":"everyday-ultra-4835603","podcast_index_feed_id":4835603,"rss_url":"https://anchor.fm/s/78c622f8/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/everyday-ultra","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/20162510/20162510-1639351696082-93e73fc850fef.jpg","author":"Joe Corcione","episode_count":398,"summary":"Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.","last_synced_at":"2026-06-27T10:18:45.346403+00:00","page_url":"https://stenobird.com/podcast/everyday-ultra-4835603"},"episode":{"title":"Why Striving for Excellence Is the Key to Better Ultrarunning (and Life)","slug":"why-striving-for-excellence-is-the-key-to-better-ultrarunning-and-life","published_at":"2026-06-14T12:00:00+00:00","page_url":"https://stenobird.com/podcast/everyday-ultra-4835603/why-striving-for-excellence-is-the-key-to-better-ultrarunning-and-life","show_page_url":"https://stenobird.com/podcast/everyday-ultra-4835603","url":"https://podcasters.spotify.com/pod/show/everyday-ultra/episodes/Why-Striving-for-Excellence-Is-the-Key-to-Better-Ultrarunning-and-Life-e3kls2k","audio_url":"https://anchor.fm/s/78c622f8/podcast/play/121351700/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2Fc2621f69-a787-dfaa-cb18-e9b0240e7007.mp3","summary":"What If Becoming a Better Ultra Runner Starts With Raising Your Standards? What separates runners who consistently improve from those who stay stuck? It isn't just talent, fitness, or the perfect training plan—it's the standards they choose to live by every single day. We'll explore why striving for excellence can transform not only your ultrarunning but every area of your life. Instead of chasing perfection, you'll learn how small daily habits, intentional choices, and a commitment to growth create the athlete capable of reaching goals that once felt impossible. Whether you're training for your first ultra, chasing a PR, or looking for more fulfillment in the process, this episode will leave you inspired to raise your own standard. In this episode you'll discover: -Why excellence isn't reserved for the most talented athletes -How daily standards shape long-term ultrarunning success -Why recovery and flexibility are just as important as hard work -How to bounce back from setbacks without losing momentum -The difference between healthy discipline and burnout -How personal growth leads to stronger race performances -The role fulfillment plays in staying motivated for the long haul If you're ready to train with more purpose, build lasting confidence, and unlock a higher level of performance, this episode will give you the mindset tools to help you get there. SHOW LINKS: Register for our 100K or 50K race, Desert Peak Ultra, by going to ⁠⁠⁠desertpeakultra.com⁠⁠⁠ Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coach…","meta_description":"What If Becoming a Better Ultra Runner Starts With Raising Your Standards? What separates runners who consistently improve from those who stay stuck? It i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3912,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/everyday-ultra-4835603/episodes/why-striving-for-excellence-is-the-key-to-better-ultrarunning-and-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/everyday-ultra-4835603/why-striving-for-excellence-is-the-key-to-better-ultrarunning-and-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}