{"podcast":{"title":"Everyday Ultra","slug":"everyday-ultra-4835603","podcast_index_feed_id":4835603,"rss_url":"https://anchor.fm/s/78c622f8/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/everyday-ultra","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/20162510/20162510-1639351696082-93e73fc850fef.jpg","author":"Joe Corcione","episode_count":398,"summary":"Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.","last_synced_at":"2026-06-27T10:18:45.346403+00:00","page_url":"https://stenobird.com/podcast/everyday-ultra-4835603"},"episode":{"title":"A Manifesto for Runners with a 9-5 Job with Brian Peterson","slug":"a-manifesto-for-runners-with-a-9-5-job-with-brian-peterson","published_at":"2026-05-23T14:22:32+00:00","page_url":"https://stenobird.com/podcast/everyday-ultra-4835603/a-manifesto-for-runners-with-a-9-5-job-with-brian-peterson","show_page_url":"https://stenobird.com/podcast/everyday-ultra-4835603","url":"https://podcasters.spotify.com/pod/show/everyday-ultra/episodes/A-Manifesto-for-Runners-with-a-9-5-Job-with-Brian-Peterson-e3jpptb","audio_url":"https://anchor.fm/s/78c622f8/podcast/play/120431979/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-23%2F3ee27ead-e3b5-7b68-8ca7-1e259fd2c15f.mp3","summary":"What does it really mean to be an ultra runner when you still have a full-time job, a family, responsibilities, and a life outside the trails? In this episode of the Everyday Ultra Podcast with Brian Peterson you will learn from one of the most honest and relatable conversations about what it means to chase big goals as part of the “95%” of runners balancing training with real life. From battling unhealthy habits … to taking on one of the hardest races he’s ever attempted with less-than-perfect training, Brian shares the mindset shifts, lessons, and gritty realities that shaped his incredible top-10 finish at Desert Peak Ultra. This is a conversation about identity, self-belief, relationships, discipline, community, and why ultra running has the power to make ordinary people become stronger in every area of life. In this episode, Brian shares: • Why the “95%” of ultra runners may be the true heart of the sport • The mindset shift that helps runners tackle distances they’ve never attempted before • How to balance ultra training with marriage, family, work, and real-world responsibilities • The powerful role community and connection play in long-term success • Lessons from a top-10 Desert Peak finish that apply to every ultra runner • The surprising mistake many runners make in hot races — and how to avoid it SHOW LINKS: Register for our 100K or 50K race, Desert Peak Ultra, by going to ⁠⁠desertpeakultra.com⁠⁠ Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit! Want to work with me…","meta_description":"What does it really mean to be an ultra runner when you still have a full-time job, a family, responsibilities, and a life outside the trails? In this epi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4124,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/everyday-ultra-4835603/episodes/a-manifesto-for-runners-with-a-9-5-job-with-brian-peterson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/everyday-ultra-4835603/a-manifesto-for-runners-with-a-9-5-job-with-brian-peterson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}