{"podcast":{"title":"Evan Carmichael - Believe: Unlocking Your True Potential","slug":"evan-carmichael-believe-unlocking-your-true-potential-7782439","podcast_index_feed_id":7782439,"rss_url":"https://feeds.megaphone.fm/VG1351083921","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/074fd9b2-22fd-11f1-aa74-c37b65d58710/image/d21af84025caf5e7aa998f7b981e189b.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Evan Carmichael","episode_count":223,"summary":"Welcome to #BelieveNation, the only channel that helps you believe in yourself daily, one video at a time. I’m Evan Carmichael, and I’m on a mission to solve the world’s biggest problem: people don’t #Believe in themselves enough. Here, you’ll get daily videos to build your belief, unlock your potential, and take bold action toward your dreams. Evan Carmichael is a serial entrepreneur, global speaker, and creator of the #Believe movement, dedicated to solving what he considers the world’s biggest problem: untapped human potential. In this audio series, he breaks down the daily habits, mindsets, and core strategies of billionaires, industry titans, and high-achievers so listeners can effectively model their success. From his famous \"Top 10 Rules\" segments to in-depth analyses of world-class leaders, he delivers actionable advice on building momentum, eliminating self-doubt, and scaling a profitable business. Whether listeners are aspiring founders, established creators, or professionals looking to level up, this feed provides the consistent, daily push required to build a life and business that matter. Hit follow to join Believe Nation and start unlocking true potential today.","last_synced_at":"2026-07-20T14:20:19.311450+00:00","page_url":"https://stenobird.com/podcast/evan-carmichael-believe-unlocking-your-true-potential-7782439"},"episode":{"title":"How to MASTER Anxiety | Mel Robbins' Counsel in 25 Minutes","slug":"how-to-master-anxiety-mel-robbins-counsel-in-25-minutes","published_at":"2026-06-22T21:30:00+00:00","page_url":"https://stenobird.com/podcast/evan-carmichael-believe-unlocking-your-true-potential-7782439/how-to-master-anxiety-mel-robbins-counsel-in-25-minutes","show_page_url":"https://stenobird.com/podcast/evan-carmichael-believe-unlocking-your-true-potential-7782439","url":"https://traffic.megaphone.fm/VG4777813716.mp3?updated=1778607817","audio_url":"https://traffic.megaphone.fm/VG4777813716.mp3?updated=1778607817","summary":"✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ Mel Robbins went from being totally broke and stuck in bed with bad anxiety to making millions and changing the world. In this video, she reveals that just knowing what to do is not enough. She says knowledge is cheap because you can just ask a computer for a daily plan. The real secret is figuring out the how. How do you force yourself to do hard things when you feel down and have zero motivation? Mel explains that humans are wired to be lazy and pick the easy choice, like sitting on the couch instead of working on a business. You have to accept the short pain of doing difficult things right now so your life can be much easier later. ✎ Mel shares her best rules to stop playing small and reinvent your life on your own solo road trip. She says motivation is complete garbage. When you are on a sports team, your coach and teammates force you to work hard. But when you are alone, you have to use the do it anyway trick. If it is raining and you do not want to run, you just do it anyway. Mel also talks about her time as the worst employee at a law firm. She would hide her coat on her chair and do secret coaching calls in the conference room for 75 dollars an hour. She did smart experiments to build her business before she finally quit her job. She also shares personal stories about doing deep self-worth work with her yoga teacher Tara, planning to get a therapist, and making time for weekly dates with her husband Chris. ✎ In a very special bonus clip, Mel shows exactly what her message is all about in this video by telling Rich how she created her famous five-second rule. She was feeling totally stuck…","meta_description":"✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: ht…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1784,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/evan-carmichael-believe-unlocking-your-true-potential-7782439/episodes/how-to-master-anxiety-mel-robbins-counsel-in-25-minutes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/evan-carmichael-believe-unlocking-your-true-potential-7782439/how-to-master-anxiety-mel-robbins-counsel-in-25-minutes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}