{"podcast":{"title":"Eunoia- a life podcast","slug":"eunoia-a-life-podcast-6577094","podcast_index_feed_id":6577094,"rss_url":"https://api.substack.com/feed/podcast/3810357.rss","website_url":"https://amariavn.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/3810357/41c61667eca603d5020b6fd8303b1e7a.jpg","author":"alessia maria","episode_count":123,"summary":"A space for mindful moments and conversations that matter.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/eunoia-a-life-podcast-6577094"},"episode":{"title":"sitting in the ‘in-between’, a time before what’s next","slug":"sitting-in-the-in-between-a-time-before-what-s-next","published_at":"2025-12-24T16:26:39+00:00","page_url":"https://stenobird.com/podcast/eunoia-a-life-podcast-6577094/sitting-in-the-in-between-a-time-before-what-s-next","show_page_url":"https://stenobird.com/podcast/eunoia-a-life-podcast-6577094","url":"https://amariavn.substack.com/p/sitting-in-the-in-between-a-time","audio_url":"https://api.substack.com/feed/podcast/182517457/aa291e3a1cce6df3f5adb7f26d5e2732.mp3","summary":"Chapters * 00:00-intro * 00:15- personal updates * 02:30- be kind to yourself * 05:18- experience with adhd Prefer Spotify? Prefer YouTube? About the Podcast For the overthinkers, the deep feelers, and the women who’ve been told they’re “too much” — welcome. Every Tuesday, join host Alessia Maria — a neuroscience and economics undergrad — for unfiltered conversations about the messy, beautiful process of figuring yourself out. We ask the hard questions: Who are you without the pressure to be likable? Why do we shrink ourselves to fit in? Can softness be strength? This podcast isn’t a step-by-step guide to fix your life. It’s one that holds space for you to understand it. Expect solo chats and honest takes that challenge what you’ve been taught — all made to feel like a chat with a friend over coffee. Life is messy, and I’m here to share it with you. Will you listen in? Stay connected Alessia Maria, Founder & CEO, Eunoia, LLC. * About the Podcast * Instagram * Website * Newsletter sending hugs - alessia maria Get full access to eunoia at amariavn.substack.com/subscribe","meta_description":"Chapters * 00:00-intro * 00:15- personal updates * 02:30- be kind to yourself * 05:18- experience with adhd Prefer Spotify? Prefer YouTube? About the Podc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":710,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eunoia-a-life-podcast-6577094/episodes/sitting-in-the-in-between-a-time-before-what-s-next/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eunoia-a-life-podcast-6577094/sitting-in-the-in-between-a-time-before-what-s-next.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}