{"podcast":{"title":"Eunoia- a life podcast","slug":"eunoia-a-life-podcast-6577094","podcast_index_feed_id":6577094,"rss_url":"https://api.substack.com/feed/podcast/3810357.rss","website_url":"https://amariavn.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/3810357/41c61667eca603d5020b6fd8303b1e7a.jpg","author":"alessia maria","episode_count":123,"summary":"A space for mindful moments and conversations that matter.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/eunoia-a-life-podcast-6577094"},"episode":{"title":"girl, my birth control (and my pmdd) are none of your business","slug":"girl-my-birth-control-and-my-pmdd-are-none-of-your-business","published_at":"2025-11-11T13:15:00+00:00","page_url":"https://stenobird.com/podcast/eunoia-a-life-podcast-6577094/girl-my-birth-control-and-my-pmdd-are-none-of-your-business","show_page_url":"https://stenobird.com/podcast/eunoia-a-life-podcast-6577094","url":"https://amariavn.substack.com/p/girl-my-birth-control-and-my-pmdd","audio_url":"https://api.substack.com/feed/podcast/178564455/7ee79b5611cc238aac9aaf5aac3906df.mp3","summary":"I’m on birth control. I probably always will be. Now that we've got that out of the way, let’s chat. Chapters * 00:00- intro * 00:29- stigma * 02:00- PMDD * 05:02- unnatural? * 10:20- birth control is medical * 12:12- subscribing to the patriarchy? * 13:40- let’s not pressure each other * 16:30- more PMDD talk * 18:30- influencers, hear me loud and clear Prefer Spotify? Prefer YouTube? About the Podcast For the overthinkers, the deep feelers, and the women who’ve been told they’re “too much” — welcome. Every Tuesday, join host Alessia Maria — a neuroscience and economics undergrad — for unfiltered conversations about the messy, beautiful process of figuring yourself out. We ask the hard questions: Who are you without the pressure to be likable? Why do we shrink ourselves to fit in? Can softness be strength? This podcast isn’t a step-by-step guide to fix your life. It’s one that holds space for you to understand it. Expect solo chats and honest takes that challenge what you’ve been taught — all made to feel like a chat with a friend over coffee. Life is messy, and I’m here to share it with you. Will you listen in? Stay connected Alessia Maria, Founder & CEO, Eunoia, LLC. * About the Podcast * Instagram * Website * Newsletter sending hugs - alessia maria Get full access to eunoia at amariavn.substack.com/subscribe","meta_description":"I’m on birth control. I probably always will be. Now that we've got that out of the way, let’s chat. Chapters * 00:00- intro * 00:29- stigma * 02:00- PMDD…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eunoia-a-life-podcast-6577094/episodes/girl-my-birth-control-and-my-pmdd-are-none-of-your-business/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eunoia-a-life-podcast-6577094/girl-my-birth-control-and-my-pmdd-are-none-of-your-business.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}