{"podcast":{"title":"Eugene Trufkin Radio","slug":"eugene-trufkin-radio-4775895","podcast_index_feed_id":4775895,"rss_url":"https://feeds.simplecast.com/13_O9sz4","website_url":"https://eugene-trufkin-radio-0959392d.simplecast.com","image_url":"https://image.simplecastcdn.com/images/24c761e6-66df-42a3-a230-4436052c08d9/67cc6225-bf59-42fb-83b1-a7b11023099c/3000x3000/eugene-face.jpg?aid=rss_feed","author":"Eugeny Trufkin","episode_count":208,"summary":"Eugene Trufkin (CPT, NASM, HLC, IMS) I help people develop six-pack abs and transform their body.","last_synced_at":"2026-07-13T04:17:04.619837+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895"},"episode":{"title":"Episode 186 - How to Use Fiber to Heal Your Gut - Eugene Trufkin","slug":"episode-186-how-to-use-fiber-to-heal-your-gut-eugene-trufkin","published_at":"2025-11-03T06:26:49+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-186-how-to-use-fiber-to-heal-your-gut-eugene-trufkin","show_page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-186-how-to-use-fiber-to-heal-your-gut-eugene-trufkin-WdTGnRVe","audio_url":"https://cdn.simplecast.com/audio/d71b148d-01d2-4adb-bec0-b2de5fb7ee08/episodes/001591e9-c40f-4a9e-abbb-53031519d380/audio/d764db1a-1c20-4e92-b1fe-de102fa4818e/default_tc.mp3?aid=rss_feed&feed=13_O9sz4","summary":"Eugene Trufkin talks about how optimize your fiber intake Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect","meta_description":"Eugene Trufkin talks about how optimize your fiber intake Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook g…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-186-how-to-use-fiber-to-heal-your-gut-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-186-how-to-use-fiber-to-heal-your-gut-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}