{"podcast":{"title":"Eugene Trufkin Radio","slug":"eugene-trufkin-radio-4775895","podcast_index_feed_id":4775895,"rss_url":"https://feeds.simplecast.com/13_O9sz4","website_url":"https://eugene-trufkin-radio-0959392d.simplecast.com","image_url":"https://image.simplecastcdn.com/images/24c761e6-66df-42a3-a230-4436052c08d9/67cc6225-bf59-42fb-83b1-a7b11023099c/3000x3000/eugene-face.jpg?aid=rss_feed","author":"Eugeny Trufkin","episode_count":208,"summary":"Eugene Trufkin (CPT, NASM, HLC, IMS) I help people develop six-pack abs and transform their body.","last_synced_at":"2026-07-13T04:17:04.619837+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895"},"episodes":[{"title":"Episode 208 - Sober In a Drunk Culture - David Delorenzo","slug":"episode-208-sober-in-a-drunk-culture-david-delorenzo","published_at":"2026-07-12T22:34:48+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-208-sober-in-a-drunk-culture-david-delorenzo","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-208-sober-in-a-drunk-culture-david-delorenzo-n2ESt5A6","duration_seconds":2839,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-208-sober-in-a-drunk-culture-david-delorenzo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-208-sober-in-a-drunk-culture-david-delorenzo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 207 - Rent-A-Friend Trainers - Eugene Trufkin","slug":"episode-207-rent-a-friend-trainers-eugene-trufkin","published_at":"2026-07-01T02:46:38+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-207-rent-a-friend-trainers-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-207-rent-a-friend-trainers-eugene-trufkin-2_GfN8d_","duration_seconds":2468,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-207-rent-a-friend-trainers-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-207-rent-a-friend-trainers-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 206 - Organic Fiber Rich Snacks - Eugene Trufkin","slug":"episode-206-organic-fiber-rich-snacks-eugene-trufkin","published_at":"2026-06-21T17:00:00+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-206-organic-fiber-rich-snacks-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-206-organic-fiber-rich-snacks-eugene-trufkin-oiQRmMGF","duration_seconds":1682,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-206-organic-fiber-rich-snacks-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-206-organic-fiber-rich-snacks-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 205 - Strong Organic Coffee - Eugene Trufkin","slug":"episode-205-strong-organic-coffee-eugene-trufkin","published_at":"2026-06-14T17:00:00+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-205-strong-organic-coffee-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-205-strong-organic-coffee-eugene-trufkin-RdWGcWVz","duration_seconds":2635,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-205-strong-organic-coffee-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-205-strong-organic-coffee-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 204 - Minimalist Gym but Maximum Results - Eugene Trufkin","slug":"episode-204-minimalist-gym-but-maximum-results-eugene-trufkin","published_at":"2026-05-25T00:55:16+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-204-minimalist-gym-but-maximum-results-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-204-minimalist-gym-but-maximum-results-eugene-trufkin-LFXhwj2c","duration_seconds":2546,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-204-minimalist-gym-but-maximum-results-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-204-minimalist-gym-but-maximum-results-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 203 - Spine Health and Desk Jobs - Eugene Trufkin","slug":"episode-203-spine-health-and-desk-jobs-eugene-trufkin","published_at":"2026-05-17T01:31:07+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-203-spine-health-and-desk-jobs-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-203-spine-health-and-desk-jobs-eugene-trufkin-k38aRVtw-_pSsL_H2","duration_seconds":3242,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-203-spine-health-and-desk-jobs-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-203-spine-health-and-desk-jobs-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 202 - McKinney Family Vineyards - Matt McKinney","slug":"episode-202-mckinney-family-vineyards-matt-mckinney","published_at":"2026-05-11T04:51:49+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-202-mckinney-family-vineyards-matt-mckinney","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-202-mckinney-family-vineyards-matt-mckinney-fyDdtyxp","duration_seconds":4864,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-202-mckinney-family-vineyards-matt-mckinney/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-202-mckinney-family-vineyards-matt-mckinney.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 201 - It's Not Your Genetics - Eugene Trufkin","slug":"episode-201-it-s-not-your-genetics-eugene-trufkin","published_at":"2026-05-04T00:29:48+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-201-it-s-not-your-genetics-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-201-its-not-your-genetics-eugene-trufkin-1fwMK_uU","duration_seconds":3242,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-201-it-s-not-your-genetics-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-201-it-s-not-your-genetics-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 200 - High Quality Eggs - Eugene Trufkin","slug":"episode-200-high-quality-eggs-eugene-trufkin","published_at":"2026-04-20T02:05:51+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-200-high-quality-eggs-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-200-high-quality-eggs-eugene-trufkin-jbH9R4L6","duration_seconds":4602,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-200-high-quality-eggs-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-200-high-quality-eggs-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 199 - Biohacking that actually works - Eugene Trufkin","slug":"episode-199-biohacking-that-actually-works-eugene-trufkin","published_at":"2026-04-12T17:00:00+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-199-biohacking-that-actually-works-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-199-biohacking-that-actually-works-eugene-trufkin-USBp3w2r","duration_seconds":3697,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-199-biohacking-that-actually-works-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-199-biohacking-that-actually-works-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 198 - Total Test of 1330mg/dl at 41 without drugs - Eugene Trufkin","slug":"episode-198-total-test-of-1330mg-dl-at-41-without-drugs-eugene-trufkin","published_at":"2026-04-03T23:20:22+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-198-total-test-of-1330mg-dl-at-41-without-drugs-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-198-total-test-of-1330mg-dl-at-41-without-drugs-eugene-trufkin-vlGnSrQV","duration_seconds":4841,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-198-total-test-of-1330mg-dl-at-41-without-drugs-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-198-total-test-of-1330mg-dl-at-41-without-drugs-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 197 - Why People Choose Misery and Obesity - Jerry Kuykendall","slug":"episode-197-why-people-choose-misery-and-obesity-jerry-kuykendall","published_at":"2026-03-23T04:57:01+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-197-why-people-choose-misery-and-obesity-jerry-kuykendall","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-197-why-people-choose-misery-and-obesity-jerry-kuykendall-OwykzzZE","duration_seconds":3432,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-197-why-people-choose-misery-and-obesity-jerry-kuykendall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-197-why-people-choose-misery-and-obesity-jerry-kuykendall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 196 - Chemical Agriculture and American Health - David Murphy","slug":"episode-196-chemical-agriculture-and-american-health-david-murphy","published_at":"2026-03-18T03:48:10+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-196-chemical-agriculture-and-american-health-david-murphy","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-196-chemical-agriculture-and-american-health-david-murphy-5QF2hY37","duration_seconds":4829,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-196-chemical-agriculture-and-american-health-david-murphy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-196-chemical-agriculture-and-american-health-david-murphy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 195 - Breaking the Habit of Being Yourself - Eugene Trufkin","slug":"episode-195-breaking-the-habit-of-being-yourself-eugene-trufkin","published_at":"2026-02-08T01:30:00+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-195-breaking-the-habit-of-being-yourself-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-195-breaking-the-habit-of-being-yourself-eugene-trufkin-36V6sg_h","duration_seconds":4493,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-195-breaking-the-habit-of-being-yourself-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-195-breaking-the-habit-of-being-yourself-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 194 - Drug-Free Bodybuilding - Eugene Trufkin","slug":"episode-194-drug-free-bodybuilding-eugene-trufkin","published_at":"2026-01-25T01:30:00+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-194-drug-free-bodybuilding-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-194-drug-free-bodybuilding-eugene-trufkin-RM_PpmyA","duration_seconds":3606,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-194-drug-free-bodybuilding-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-194-drug-free-bodybuilding-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 193 - Money and Fat Gain - Eugene Trufkin","slug":"episode-193-money-and-fat-gain-eugene-trufkin","published_at":"2026-01-18T08:53:16+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-193-money-and-fat-gain-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-193-money-and-fat-gain-eugene-trufkin-3tt5eWCs","duration_seconds":3906,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-193-money-and-fat-gain-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-193-money-and-fat-gain-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 192 - US Beef Secrets - Eugene Trufkin","slug":"episode-192-us-beef-secrets-eugene-trufkin","published_at":"2025-12-29T00:00:00+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-192-us-beef-secrets-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-192-us-beef-secrets-eugene-trufkin-YcVivkEi","duration_seconds":2957,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-192-us-beef-secrets-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-192-us-beef-secrets-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 191 - Why Medical Drug Users Look Terrible - Eugene Trufkin","slug":"episode-191-why-medical-drug-users-look-terrible-eugene-trufkin","published_at":"2025-12-21T01:00:00+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-191-why-medical-drug-users-look-terrible-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-191-medical-drug-users-look-terrible-eugene-trufkin-9bEcNSol","duration_seconds":3599,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-191-why-medical-drug-users-look-terrible-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-191-why-medical-drug-users-look-terrible-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 190 - Core Training and Lower Back Pain - Eugene Trufkin","slug":"episode-190-core-training-and-lower-back-pain-eugene-trufkin","published_at":"2025-12-07T06:45:25+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-190-core-training-and-lower-back-pain-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-190-core-training-and-lower-back-pain-eugene-trufkin-NHC9rAF7","duration_seconds":2160,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-190-core-training-and-lower-back-pain-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-190-core-training-and-lower-back-pain-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 189 - Story Gap and Fat Gain - Eugene Trufkin","slug":"episode-189-story-gap-and-fat-gain-eugene-trufkin","published_at":"2025-11-23T00:00:00+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-189-story-gap-and-fat-gain-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-189-story-gap-and-fat-gain-eugene-trufkin-C7hFhHtG","duration_seconds":2497,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-189-story-gap-and-fat-gain-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-189-story-gap-and-fat-gain-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 188 - The Root Cause of Cancer - Paul Leendertse","slug":"episode-188-the-root-cause-of-cancer-paul-leendertse","published_at":"2025-11-20T00:58:23+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-188-the-root-cause-of-cancer-paul-leendertse","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-188-the-root-cause-of-cancer-paul-leendertse-uz7iHZEJ","duration_seconds":4239,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-188-the-root-cause-of-cancer-paul-leendertse/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-188-the-root-cause-of-cancer-paul-leendertse.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 187 - Testosterone - Eugene Trufkin","slug":"episode-187-testosterone-eugene-trufkin","published_at":"2025-11-11T23:00:00+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-187-testosterone-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-187-testosterone-eugene-trufkin-9sHJz_Pi","duration_seconds":2769,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-187-testosterone-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-187-testosterone-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 186 - How to Use Fiber to Heal Your Gut - Eugene Trufkin","slug":"episode-186-how-to-use-fiber-to-heal-your-gut-eugene-trufkin","published_at":"2025-11-03T06:26:49+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-186-how-to-use-fiber-to-heal-your-gut-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-186-how-to-use-fiber-to-heal-your-gut-eugene-trufkin-WdTGnRVe","duration_seconds":3295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-186-how-to-use-fiber-to-heal-your-gut-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-186-how-to-use-fiber-to-heal-your-gut-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 185 - Low Back Pain Scams - Eugene Trufkin","slug":"episode-185-low-back-pain-scams-eugene-trufkin","published_at":"2025-10-20T03:30:05+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-185-low-back-pain-scams-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-185-low-back-pain-scams-eugene-trufkin-VMe7xoGy","duration_seconds":3021,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-185-low-back-pain-scams-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-185-low-back-pain-scams-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 184 - Psychology of Change - Amit Patel","slug":"episode-184-psychology-of-change-amit-patel","published_at":"2025-10-12T06:15:58+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-184-psychology-of-change-amit-patel","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-184-psychology-of-change-amit-patel-Y7K099GZ","duration_seconds":3569,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-184-psychology-of-change-amit-patel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-184-psychology-of-change-amit-patel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 183 - Mt. Fury, Wilderness and Family - Kai Girard","slug":"episode-183-mt-fury-wilderness-and-family-kai-girard","published_at":"2025-10-06T02:23:00+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-183-mt-fury-wilderness-and-family-kai-girard","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-183-mt-fury-wilderness-and-family-kai-girard-hrTTaKB8","duration_seconds":2094,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-183-mt-fury-wilderness-and-family-kai-girard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-183-mt-fury-wilderness-and-family-kai-girard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 182 - No Fat Loss Program is Sustainable - Eugene Trufkin","slug":"episode-182-no-fat-loss-program-is-sustainable-eugene-trufkin","published_at":"2025-09-21T00:00:00+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-182-no-fat-loss-program-is-sustainable-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-182-no-fat-loss-program-is-sustainable-eugene-trufkin-4l0pdZha","duration_seconds":3481,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-182-no-fat-loss-program-is-sustainable-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-182-no-fat-loss-program-is-sustainable-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 181 - Essentialism and Health-  Brad Nitschneider","slug":"episode-181-essentialism-and-health-brad-nitschneider","published_at":"2025-09-20T05:58:30+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-181-essentialism-and-health-brad-nitschneider","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-181-essentialism-and-health-brad-nitschneider-NWAazPbq","duration_seconds":7207,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-181-essentialism-and-health-brad-nitschneider/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-181-essentialism-and-health-brad-nitschneider.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 180 - Understanding Metabolic Health - Eugene Trufkin","slug":"episode-180-understanding-metabolic-health-eugene-trufkin","published_at":"2025-09-07T08:47:18+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-180-understanding-metabolic-health-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-180-understanding-metabolic-health-eugene-trufkin-GjHRitGc","duration_seconds":3157,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-180-understanding-metabolic-health-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-180-understanding-metabolic-health-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 179 - Re-Wild Your Diet and Digestion  - Eugene Trufkin","slug":"episode-179-re-wild-your-diet-and-digestion-eugene-trufkin","published_at":"2025-08-11T02:37:56+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-179-re-wild-your-diet-and-digestion-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-179-re-wild-your-diet-and-digestion-eugene-trufkin-4pPrB8EU","duration_seconds":3032,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-179-re-wild-your-diet-and-digestion-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-179-re-wild-your-diet-and-digestion-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 178 - Is Group Training Effective? - Eugene Trufkin","slug":"episode-178-is-group-training-effective-eugene-trufkin","published_at":"2025-07-28T01:59:59+00:00","page_url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-178-is-group-training-effective-eugene-trufkin","url":"https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/episode-178-is-group-training-effective-eugene-trufkin-5u9cCFM2","duration_seconds":3159,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eugene-trufkin-radio-4775895/episodes/episode-178-is-group-training-effective-eugene-trufkin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eugene-trufkin-radio-4775895/episode-178-is-group-training-effective-eugene-trufkin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}