{"podcast":{"title":"Nick H","slug":"etb-radio-6473187","podcast_index_feed_id":6473187,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:16805640/sounds.rss","website_url":"https://music.apple.com/us/artist/nick-higginson/1566859725","image_url":"https://i1.sndcdn.com/avatars-jzZeAky5nR3eaXYz-ImPNzg-original.jpg","author":"Nick H","episode_count":248,"summary":"Producer of Ravehouse, rave, house, acid , breaks…","last_synced_at":"2026-07-23T22:18:10.190448+00:00","page_url":"https://stenobird.com/podcast/etb-radio-6473187"},"episode":{"title":"Be Alright","slug":"be-alright","published_at":"2026-04-25T10:41:25+00:00","page_url":"https://stenobird.com/podcast/etb-radio-6473187/be-alright","show_page_url":"https://stenobird.com/podcast/etb-radio-6473187","url":"https://soundcloud.com/nickhigginson1/be-alright-1","audio_url":"https://feeds.soundcloud.com/stream/2308999349-nickhigginson1-be-alright-1.mp3","summary":"A remastered sonic exploration of resilience and optimism. This track uses repetitive, rhythmic affirmations to reinforce a sense of stability.","meta_description":"Listen to the remastered version of 'Be Alright,' a 2023 track focused on themes of reassurance and rhythmic persistence.","key_points":["Main idea: Using repetitive lyrical motifs to induce a state of calm","Core theme: The psychological power of affirmation during uncertainty","Technical note: A subtle remastering of the original 2023 production","Sonic texture: Rhythmic vocal loops driving the melodic progression","Practical takeaway: Utilizing ambient music as a tool for mindfulness"],"chapters":[{"start_ms":180000,"title":"The Affirmation Loop","summary":"The central rhythmic mantra of the track establishes the theme of reassurance."}],"topics":["Remastered Audio","Ambient Music","Minimalism","Electronic Production","Mindfulness","Sonic Affirmations"],"duration_seconds":300,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/etb-radio-6473187/episodes/be-alright/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/etb-radio-6473187/be-alright.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}