{"podcast":{"title":"ESGfitness","slug":"esgfitness-403787","podcast_index_feed_id":403787,"rss_url":"https://anchor.fm/s/2718dcc/podcast/rss","website_url":"https://esgfitness.co.uk","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/309963/309963-1714585025798-b55822ef37b39.jpg","author":"Emma Storey-Gordon","episode_count":897,"summary":"Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk","last_synced_at":"2026-07-13T22:18:03.306953+00:00","page_url":"https://stenobird.com/podcast/esgfitness-403787"},"episode":{"title":"Ep. 23 - Science Vs Bullsh*t - The Satiety Debate: Apples vs. MCT Oil, Davinia Taylor Claims and Backlash, LDL Cholesterol and Misinformation","slug":"ep-23-science-vs-bullsh-t-the-satiety-debate-apples-vs-mct-oil-davinia-taylor-claims-and-backlash-ldl-cholesterol-and-misinformation","published_at":"2026-05-05T05:40:00+00:00","page_url":"https://stenobird.com/podcast/esgfitness-403787/ep-23-science-vs-bullsh-t-the-satiety-debate-apples-vs-mct-oil-davinia-taylor-claims-and-backlash-ldl-cholesterol-and-misinformation","show_page_url":"https://stenobird.com/podcast/esgfitness-403787","url":"https://podcasters.spotify.com/pod/show/esgfit/episodes/Ep--23---Science-Vs-Bullsht---The-Satiety-Debate-Apples-vs--MCT-Oil--Davinia-Taylor-Claims-and-Backlash--LDL-Cholesterol-and-Misinformation-e3isclf","audio_url":"https://anchor.fm/s/2718dcc/podcast/play/119468143/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-4%2Ff407967c-1b4b-a201-389e-d44dcbb9646e.mp3","summary":"Join commit to 6 here 01:20 The Satiety Debate: Apples vs. MCT Oil 12:52 Understanding LDL Cholesterol and Misinformation 18:03 The Impact of Misinformation on Women's Health 27:18 Conclusion and Call to Action","meta_description":"Join commit to 6 here 01:20 The Satiety Debate: Apples vs. MCT Oil 12:52 Understanding LDL Cholesterol and Misinformation 18:03 The Impact of Misinformati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1708,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/esgfitness-403787/episodes/ep-23-science-vs-bullsh-t-the-satiety-debate-apples-vs-mct-oil-davinia-taylor-claims-and-backlash-ldl-cholesterol-and-misinformation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/esgfitness-403787/ep-23-science-vs-bullsh-t-the-satiety-debate-apples-vs-mct-oil-davinia-taylor-claims-and-backlash-ldl-cholesterol-and-misinformation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}