{"podcast":{"title":"Erotic Spirit Podcast","slug":"erotic-spirit-podcast-7475909","podcast_index_feed_id":7475909,"rss_url":"https://rss.buzzsprout.com/2596949.rss","website_url":"https://eroticspiritpodcast.podbean.com","image_url":"https://storage.buzzsprout.com/pjl20xfyndrp8uqgzvgm5h30aj3u?.jpg","author":"Erotic Spirit Podcast","episode_count":39,"summary":"Welcome to Team ESP! We asked angels, spirit guides, and our higher selves about creating a podcast to dismantle the lies, shame, and “shoulds” that have kept sexuality locked in a box—and this podcast is the result. No filters, no taboo—just real conversations that remind you that you were never broken, only conditioned to forget your wholeness. Throughout each episode, we channel frequencies to help you shift your perception of sexuality into something more authentic, empowered, and true to you. Disclaimer: This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists, we are simply sharing from our own journey and experience.","last_synced_at":"2026-07-17T06:20:31.764131+00:00","page_url":"https://stenobird.com/podcast/erotic-spirit-podcast-7475909"},"episode":{"title":"THE ANTIDOTE TO SHAME (IT'S NOT MORE HEALING — IT'S THIS)","slug":"the-antidote-to-shame-it-s-not-more-healing-it-s-this","published_at":"2026-06-18T16:00:00+00:00","page_url":"https://stenobird.com/podcast/erotic-spirit-podcast-7475909/the-antidote-to-shame-it-s-not-more-healing-it-s-this","show_page_url":"https://stenobird.com/podcast/erotic-spirit-podcast-7475909","url":"https://eroticspiritpodcast.com/","audio_url":"https://www.buzzsprout.com/2596949/episodes/19350234-the-antidote-to-shame-it-s-not-more-healing-it-s-this.mp3","summary":"If you’ve ever thought “Something is wrong with me,” this episode is a reset. Angela Shelby and Jenna Lee challenge the belief that your worth is something you have to earn through achievement, appearance, or approval. Your value is inherent, not conditional. They explore how shame attaches to sex, the body, and self-worth through culture, religion, and constant self-improvement pressure. The conversation highlights how “I should” thinking keeps people stuck in cycles of performance, overwor...","meta_description":"If you’ve ever thought “Something is wrong with me,” this episode is a reset. Angela Shelby and Jenna Lee challenge the belief that your worth is somethin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1923,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/erotic-spirit-podcast-7475909/episodes/the-antidote-to-shame-it-s-not-more-healing-it-s-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/erotic-spirit-podcast-7475909/the-antidote-to-shame-it-s-not-more-healing-it-s-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}