{"podcast":{"title":"Erotic Spirit Podcast","slug":"erotic-spirit-podcast-7475909","podcast_index_feed_id":7475909,"rss_url":"https://rss.buzzsprout.com/2596949.rss","website_url":"https://eroticspiritpodcast.podbean.com","image_url":"https://storage.buzzsprout.com/pjl20xfyndrp8uqgzvgm5h30aj3u?.jpg","author":"Erotic Spirit Podcast","episode_count":39,"summary":"Welcome to Team ESP! We asked angels, spirit guides, and our higher selves about creating a podcast to dismantle the lies, shame, and “shoulds” that have kept sexuality locked in a box—and this podcast is the result. No filters, no taboo—just real conversations that remind you that you were never broken, only conditioned to forget your wholeness. Throughout each episode, we channel frequencies to help you shift your perception of sexuality into something more authentic, empowered, and true to you. Disclaimer: This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists, we are simply sharing from our own journey and experience.","last_synced_at":"2026-07-17T06:20:31.764131+00:00","page_url":"https://stenobird.com/podcast/erotic-spirit-podcast-7475909"},"episode":{"title":"FOREPLAY STARTS WAY BEFORE THE BEDROOM","slug":"foreplay-starts-way-before-the-bedroom","published_at":"2026-05-21T16:00:00+00:00","page_url":"https://stenobird.com/podcast/erotic-spirit-podcast-7475909/foreplay-starts-way-before-the-bedroom","show_page_url":"https://stenobird.com/podcast/erotic-spirit-podcast-7475909","url":"https://eroticspiritpodcast.com/","audio_url":"https://www.buzzsprout.com/2596949/episodes/19217343-foreplay-starts-way-before-the-bedroom.mp3","summary":"Foreplay doesn’t start in the bedroom; it starts in the way you connect all day. This episode explores how presence, playfulness, and emotional safety create intimacy without pressure or performance. Angela Shelby and Jenna Lee share practical ways to build erotic energy through communication, flirtation, touch, and everyday trust. They also explore conscious foreplay, balancing masculine and feminine energy, and trying new experiences with curiosity instead of expectation. From spicy ...","meta_description":"Foreplay doesn’t start in the bedroom; it starts in the way you connect all day. This episode explores how presence, playfulness, and emotional safety cre…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2017,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/erotic-spirit-podcast-7475909/episodes/foreplay-starts-way-before-the-bedroom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/erotic-spirit-podcast-7475909/foreplay-starts-way-before-the-bedroom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}