{"podcast":{"title":"Enough Stuff Podcast","slug":"enough-stuff-podcast-7124949","podcast_index_feed_id":7124949,"rss_url":"https://api.substack.com/feed/podcast/2925930.rss","website_url":"https://enoughstufflauren.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/2925930/caeb92861c6bf871e246e9584d4927f1.jpg","author":"Enough Stuff: we don't need more stuff - we just need enough stuff, used well.","episode_count":31,"summary":"Thoughts about de-accumulation, upcycling, thrifting, environmentalism, making repairs and how to tread a little lighter on the earth.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949"},"episode":{"title":"🎧 Sustainability for Beginners | Going Deeper Without Burnout | Part 3","slug":"sustainability-for-beginners-going-deeper-without-burnout-part-3","published_at":"2026-05-13T11:30:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/sustainability-for-beginners-going-deeper-without-burnout-part-3","show_page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949","url":"https://enoughstufflauren.substack.com/p/sustainability-for-beginners-going","audio_url":"https://api.substack.com/feed/podcast/197043053/ad402a375981df296ea53503a42827b1.mp3","summary":"Going Deeper Without Burning Out In this episode of Enough Stuff , we’re talking about how to keep building a more sustainable life in a way that feels steady, realistic, and sustainable for you . Once you’ve made a few changes, the next challenge is often figuring out how to stay engaged without becoming overwhelmed, discouraged, or stuck chasing perfection. This episode is about creating a long-term mindset that supports both the planet and your own wellbeing. Inside this episode, we explore: * Why you don’t need to care about every issue equally—and how to choose your lane * Letting go of perfection and embracing progress * How to avoid sustainability burnout and protect your energy * Why leading by example can be more powerful than preaching * Redefining what “enough” means in a culture that always pushes more This episode is for anyone who wants to live more intentionally without carrying the weight of doing everything right. A sustainable life should feel grounded, flexible, and deeply personal. Connect / Contact Questions, feedback, collaborations, or topic ideas: enoughstufflauren@tutamail.com If You Enjoyed This Episode Please follow, rate, and share Enough Stuff with someone who wants less pressure, less waste, and more clarity about what truly matters. Intro/outro song written and performed by Ness Nöst , find her music wherever you stream your tunes! Get full access to Enough Stuff at enoughstufflauren.substack.com/subscribe","meta_description":"Going Deeper Without Burning Out In this episode of Enough Stuff , we’re talking about how to keep building a more sustainable life in a way that feels st…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/sustainability-for-beginners-going-deeper-without-burnout-part-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/sustainability-for-beginners-going-deeper-without-burnout-part-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}