{"podcast":{"title":"Enough Stuff Podcast","slug":"enough-stuff-podcast-7124949","podcast_index_feed_id":7124949,"rss_url":"https://api.substack.com/feed/podcast/2925930.rss","website_url":"https://enoughstufflauren.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/2925930/caeb92861c6bf871e246e9584d4927f1.jpg","author":"Enough Stuff: we don't need more stuff - we just need enough stuff, used well.","episode_count":31,"summary":"Thoughts about de-accumulation, upcycling, thrifting, environmentalism, making repairs and how to tread a little lighter on the earth.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949"},"episodes":[{"title":"🎧 Sustainability for Beginners | Going Deeper Without Burnout | Part 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Sustainability for Beginners | 5 Steps Put Into Action | Part 2","slug":"sustainability-for-beginners-5-steps-put-into-action-part-2","published_at":"2026-05-03T12:15:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/sustainability-for-beginners-5-steps-put-into-action-part-2","url":"https://enoughstufflauren.substack.com/p/enough-stuff-sustainability-for-beginners","duration_seconds":1161,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/sustainability-for-beginners-5-steps-put-into-action-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/sustainability-for-beginners-5-steps-put-into-action-part-2.md","description":"Read the agent-friendly Markdown 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representation of this episode resource."}]},{"title":"🎧 Trapped Water | What It Is And What Can Be Done","slug":"trapped-water-what-it-is-and-what-can-be-done","published_at":"2026-04-05T14:00:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/trapped-water-what-it-is-and-what-can-be-done","url":"https://enoughstufflauren.substack.com/p/trapped-water-what-it-is-and-what","duration_seconds":1659,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/trapped-water-what-it-is-and-what-can-be-done/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/trapped-water-what-it-is-and-what-can-be-done.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🎧 The Insidious Nature of Servers | How We Can't Escape","slug":"the-insidious-nature-of-servers-how-we-can-t-escape","published_at":"2026-03-22T14:00:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/the-insidious-nature-of-servers-how-we-can-t-escape","url":"https://enoughstufflauren.substack.com/p/the-insidious-nature-of-servers-how","duration_seconds":1924,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/the-insidious-nature-of-servers-how-we-can-t-escape/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/the-insidious-nature-of-servers-how-we-can-t-escape.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🎧 \"Don't Forget, It's All Connected\" with Kate Kourtsidis","slug":"don-t-forget-it-s-all-connected-with-kate-kourtsidis","published_at":"2026-03-08T14:00:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/don-t-forget-it-s-all-connected-with-kate-kourtsidis","url":"https://enoughstufflauren.substack.com/p/dont-forget-its-all-connected-with","duration_seconds":4069,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/don-t-forget-it-s-all-connected-with-kate-kourtsidis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/don-t-forget-it-s-all-connected-with-kate-kourtsidis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mending as a Form of Activism","slug":"mending-as-a-form-of-activism","published_at":"2026-02-14T23:16:49+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/mending-as-a-form-of-activism","url":"https://enoughstufflauren.substack.com/p/mending-as-a-form-of-activism","duration_seconds":1206,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/mending-as-a-form-of-activism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/mending-as-a-form-of-activism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Live with Lauren Sproule","slug":"live-with-lauren-sproule","published_at":"2025-12-07T20:20:44+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/live-with-lauren-sproule","url":"https://enoughstufflauren.substack.com/p/live-with-lauren-sproule-f06","duration_seconds":891,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/live-with-lauren-sproule/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/live-with-lauren-sproule.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Giggles and Sustainability with my guest, Kate Kourtsidis!","slug":"giggles-and-sustainability-with-my-guest-kate-kourtsidis","published_at":"2025-12-03T13:00:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/giggles-and-sustainability-with-my-guest-kate-kourtsidis","url":"https://enoughstufflauren.substack.com/p/giggles-and-sustainability-with-my","duration_seconds":3264,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/giggles-and-sustainability-with-my-guest-kate-kourtsidis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/giggles-and-sustainability-with-my-guest-kate-kourtsidis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Live with Lauren Sproule","slug":"live-with-lauren-sproule-2","published_at":"2025-11-30T17:40:52+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/live-with-lauren-sproule-2","url":"https://enoughstufflauren.substack.com/p/live-with-lauren-sproule-41a","duration_seconds":1177,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/live-with-lauren-sproule-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/live-with-lauren-sproule-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Live with Lauren Sproule","slug":"live-with-lauren-sproule-3","published_at":"2025-11-23T16:14:50+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/live-with-lauren-sproule-3","url":"https://enoughstufflauren.substack.com/p/live-with-lauren-sproule-d26","duration_seconds":1291,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/live-with-lauren-sproule-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/live-with-lauren-sproule-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Live with Lauren Sproule","slug":"live-with-lauren-sproule-4","published_at":"2025-11-20T22:24:34+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/live-with-lauren-sproule-4","url":"https://enoughstufflauren.substack.com/p/live-with-lauren-sproule","duration_seconds":412,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/live-with-lauren-sproule-4/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/live-with-lauren-sproule-4.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"a sustainability confessional and ramblings of a eco educator","slug":"a-sustainability-confessional-and-ramblings-of-a-eco-educator","published_at":"2025-07-16T16:15:47+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/a-sustainability-confessional-and-ramblings-of-a-eco-educator","url":"https://enoughstufflauren.substack.com/p/a-sustainability-confessional-and-aec","duration_seconds":1357,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/a-sustainability-confessional-and-ramblings-of-a-eco-educator/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/a-sustainability-confessional-and-ramblings-of-a-eco-educator.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"episode 6: \"learning to be a low-waste family and finding community”","slug":"episode-6-learning-to-be-a-low-waste-family-and-finding-community","published_at":"2025-04-08T10:39:58+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-6-learning-to-be-a-low-waste-family-and-finding-community","url":"https://enoughstufflauren.substack.com/p/episode-6-learning-to-be-a-low-waste","duration_seconds":3244,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/episode-6-learning-to-be-a-low-waste-family-and-finding-community/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-6-learning-to-be-a-low-waste-family-and-finding-community.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"episode 5: \"bread & puppet theater\"","slug":"episode-5-bread-puppet-theater","published_at":"2025-03-21T09:05:06+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-5-bread-puppet-theater","url":"https://enoughstufflauren.substack.com/p/episode-5-bread-and-puppet-theater","duration_seconds":2880,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/episode-5-bread-puppet-theater/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-5-bread-puppet-theater.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"episode 4: \"terramation: the future of eco-friendly end-of-life practices\"","slug":"episode-4-terramation-the-future-of-eco-friendly-end-of-life-practices","published_at":"2025-02-25T15:58:33+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-4-terramation-the-future-of-eco-friendly-end-of-life-practices","url":"https://enoughstufflauren.substack.com/p/episode-4-terramation-the-future","duration_seconds":1874,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/episode-4-terramation-the-future-of-eco-friendly-end-of-life-practices/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-4-terramation-the-future-of-eco-friendly-end-of-life-practices.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"episode 3: \"the plan of obsolescence\"","slug":"episode-3-the-plan-of-obsolescence","published_at":"2025-02-05T14:58:27+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-3-the-plan-of-obsolescence","url":"https://enoughstufflauren.substack.com/p/episode-3-the-plan-of-obsolescence","duration_seconds":2202,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/episode-3-the-plan-of-obsolescence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-3-the-plan-of-obsolescence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"episode 2: \"we're all drops in the ocean\"","slug":"episode-2-we-re-all-drops-in-the-ocean","published_at":"2025-01-17T11:13:52+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-2-we-re-all-drops-in-the-ocean","url":"https://enoughstufflauren.substack.com/p/episode-2-were-all-drops-in-the-ocean","duration_seconds":1711,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/episode-2-we-re-all-drops-in-the-ocean/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-2-we-re-all-drops-in-the-ocean.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 1: thoughts at the end of the holidays w. a special guest","slug":"episode-1-thoughts-at-the-end-of-the-holidays-w-a-special-guest","published_at":"2025-01-01T13:30:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-1-thoughts-at-the-end-of-the-holidays-w-a-special-guest","url":"https://enoughstufflauren.substack.com/p/episode-1-thoughts-at-the-end-of","duration_seconds":1922,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/episode-1-thoughts-at-the-end-of-the-holidays-w-a-special-guest/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/episode-1-thoughts-at-the-end-of-the-holidays-w-a-special-guest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 12: Reflections on a Sustainable Holiday + listener feedback","slug":"day-12-reflections-on-a-sustainable-holiday-listener-feedback","published_at":"2024-12-24T14:00:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-12-reflections-on-a-sustainable-holiday-listener-feedback","url":"https://enoughstufflauren.substack.com/p/day-12-reflections-on-a-sustainable","duration_seconds":1824,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/day-12-reflections-on-a-sustainable-holiday-listener-feedback/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-12-reflections-on-a-sustainable-holiday-listener-feedback.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 11: An Eco New Year","slug":"day-11-an-eco-new-year","published_at":"2024-12-22T14:30:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-11-an-eco-new-year","url":"https://enoughstufflauren.substack.com/p/day-11-an-eco-new-year","duration_seconds":556,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/day-11-an-eco-new-year/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-11-an-eco-new-year.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 10: Giving Back","slug":"day-10-giving-back","published_at":"2024-12-20T14:30:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-10-giving-back","url":"https://enoughstufflauren.substack.com/p/day-10-giving-back","duration_seconds":406,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/day-10-giving-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-10-giving-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 9: Nature Inspired (Holiday) Activities","slug":"day-9-nature-inspired-holiday-activities","published_at":"2024-12-18T14:30:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-9-nature-inspired-holiday-activities","url":"https://enoughstufflauren.substack.com/p/day-9-nature-inspired-holiday-activities","duration_seconds":329,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/day-9-nature-inspired-holiday-activities/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-9-nature-inspired-holiday-activities.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 8: Secondhand & Thrifted Finds","slug":"day-8-secondhand-thrifted-finds","published_at":"2024-12-16T14:30:00+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-8-secondhand-thrifted-finds","url":"https://enoughstufflauren.substack.com/p/day-8-secondhand-and-thrifted-finds","duration_seconds":430,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/day-8-secondhand-thrifted-finds/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-8-secondhand-thrifted-finds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 6: Sustainable Party Planning","slug":"day-6-sustainable-party-planning","published_at":"2024-12-15T14:39:51+00:00","page_url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-6-sustainable-party-planning","url":"https://enoughstufflauren.substack.com/p/day-6-sustainable-party-planning","duration_seconds":376,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enough-stuff-podcast-7124949/episodes/day-6-sustainable-party-planning/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enough-stuff-podcast-7124949/day-6-sustainable-party-planning.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}