{"podcast":{"title":"English Talk — Speaking up in English at work for introverts with Louise Jefferies","slug":"english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983","podcast_index_feed_id":6614983,"rss_url":"https://anchor.fm/s/e6328d18/podcast/rss","website_url":"https://www.louisejefferies.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38520726/38520726-1769612483581-62d5144972fdf.jpg","author":"Louise Jefferies","episode_count":57,"summary":"English Talk is a podcast for introverted, non-native English speakers who struggle to speak up at work, even though their English is good. Hosted by Louise Jefferies, an English trainer and coach with over 25 years’ experience working with scientists and international professionals, especially in Pharma and Biotech. This podcast explores why fluent English does not equal confident communication in meetings, how anxiety and mental chatter block your voice, and how introverts can speak clearly and calmly without pretending or performing confidence.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983"},"episode":{"title":"Ep 39 Introverts vs Extroverts with Jen Mohindra","slug":"ep-39-introverts-vs-extroverts-with-jen-mohindra","published_at":"2025-05-10T06:14:48+00:00","page_url":"https://stenobird.com/podcast/english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983/ep-39-introverts-vs-extroverts-with-jen-mohindra","show_page_url":"https://stenobird.com/podcast/english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983","url":"https://podcasters.spotify.com/pod/show/louise-jefferies/episodes/Ep-39-Introverts-vs-Extroverts-with-Jen-Mohindra-e32l5in","audio_url":"https://anchor.fm/s/e6328d18/podcast/play/102454295/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-10%2F4fefc092-0632-f54c-7fb5-9a04b84c1033.mp3","summary":"What introverts process internally extroverts process more externally, how is that event possible? Of course this is a simplification of what's going on but it does give some insight as to how extroverts get more recognition. Introverts have a greater tendency to worry bout the impression the are giving to others. We worry that we're giving the impression that we're not interested or that we don't understand. That can result in a lot of mind chatter and stress. Join Jen and I as we discuss the and other topics of introvert life.","meta_description":"What introverts process internally extroverts process more externally, how is that event possible? Of course this is a simplification of what's going on b…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2611,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983/episodes/ep-39-introverts-vs-extroverts-with-jen-mohindra/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983/ep-39-introverts-vs-extroverts-with-jen-mohindra.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}