{"podcast":{"title":"English Talk — Speaking up in English at work for introverts with Louise Jefferies","slug":"english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983","podcast_index_feed_id":6614983,"rss_url":"https://anchor.fm/s/e6328d18/podcast/rss","website_url":"https://www.louisejefferies.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38520726/38520726-1769612483581-62d5144972fdf.jpg","author":"Louise Jefferies","episode_count":57,"summary":"English Talk is a podcast for introverted, non-native English speakers who struggle to speak up at work, even though their English is good. Hosted by Louise Jefferies, an English trainer and coach with over 25 years’ experience working with scientists and international professionals, especially in Pharma and Biotech. This podcast explores why fluent English does not equal confident communication in meetings, how anxiety and mental chatter block your voice, and how introverts can speak clearly and calmly without pretending or performing confidence.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983"},"episode":{"title":"Ep 37 The pressure to be more extrovert and loud with Adam Pead","slug":"ep-37-the-pressure-to-be-more-extrovert-and-loud-with-adam-pead","published_at":"2025-04-26T04:50:00+00:00","page_url":"https://stenobird.com/podcast/english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983/ep-37-the-pressure-to-be-more-extrovert-and-loud-with-adam-pead","show_page_url":"https://stenobird.com/podcast/english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983","url":"https://podcasters.spotify.com/pod/show/louise-jefferies/episodes/Ep-37-The-pressure-to-be-more-extrovert-and-loud-with-Adam-Pead-e31rv8a","audio_url":"https://anchor.fm/s/e6328d18/podcast/play/101628618/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-22%2Fba6ea30c-072d-67e2-bac4-2a18a22a7494.mp3","summary":"There are a lot of people who feel they have to be more extroverted, be more loud and that can have a negative impact on how genuinely they come across. Listen in as we talk about authenticity and it importance in gaining trust in all areas of life.","meta_description":"There are a lot of people who feel they have to be more extroverted, be more loud and that can have a negative impact on how genuinely they come across. L…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2709,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983/episodes/ep-37-the-pressure-to-be-more-extrovert-and-loud-with-adam-pead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/english-talk-speaking-up-in-english-at-work-for-introverts-with-louise-jefferies-6614983/ep-37-the-pressure-to-be-more-extrovert-and-loud-with-adam-pead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}