{"podcast":{"title":"Energy Stew","slug":"energy-stew-162750","podcast_index_feed_id":162750,"rss_url":"https://energystew.podbean.com/feed.xml","website_url":"https://energystew.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/277813/Energy_Stew_pic_copy9qcw8.jpg","author":"Progressive Radio Network","episode_count":20,"summary":"Interviews with fascinating people who are making a difference in our lives with their insightful and innovative talents.","last_synced_at":"2026-06-06T06:20:02.323237+00:00","page_url":"https://stenobird.com/podcast/energy-stew-162750"},"episode":{"title":"Energy Stew - 12-21-25","slug":"energy-stew-12-21-25","published_at":"2026-01-08T16:19:50+00:00","page_url":"https://stenobird.com/podcast/energy-stew-162750/energy-stew-12-21-25","show_page_url":"https://stenobird.com/podcast/energy-stew-162750","url":"https://energystew.podbean.com/e/energy-stew-12-21-25/","audio_url":"https://mcdn.podbean.com/mf/web/t5kdnnfpe2wawp6s/ENERGY_STEW_Syren_Wind_12-21-25bat4n.mp3","summary":"Tune into the Energy Stew on Friday morning at 11:30 EST to hear what Sy Wind has to say about frequencies and how she weaves light and sound.","meta_description":"Tune into the Energy Stew on Friday morning at 11:30 EST to hear what Sy Wind has to say about frequencies and how she weaves light and sound.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1694,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/energy-stew-162750/episodes/energy-stew-12-21-25/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/energy-stew-162750/energy-stew-12-21-25.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}