{"podcast":{"title":"Energy Healing for Wellbeing","slug":"energy-healing-for-wellbeing-13702","podcast_index_feed_id":13702,"rss_url":"https://www.spreaker.com/show/4154230/episodes/feed","website_url":"https://www.spreaker.com/show/energy-healers-podcast","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66af3f545e23eed87a0b5bdcd4b68e43.jpg","author":"Stephen Carter","episode_count":35,"summary":"This show is for energy healers and those who are choosing to use holistic methods for emotional and physical well-being. Episodes will include interviews with leading practitioners who will share techniques and information you can apply right away. Stephen Carter, CEO of Stress Solutions, LLC and host of this show, will also share powerful healing techniques and the latest scientific research on holistic methods.","last_synced_at":"2026-06-04T12:20:14.066352+00:00","page_url":"https://stenobird.com/podcast/energy-healing-for-wellbeing-13702"},"episode":{"title":"Your Brain on Meditation - Calming Anxiety, Stress, and Ehancing Happiness","slug":"your-brain-on-meditation-calming-anxiety-stress-and-ehancing-happiness","published_at":"2024-12-19T02:06:48+00:00","page_url":"https://stenobird.com/podcast/energy-healing-for-wellbeing-13702/your-brain-on-meditation-calming-anxiety-stress-and-ehancing-happiness","show_page_url":"https://stenobird.com/podcast/energy-healing-for-wellbeing-13702","url":"https://www.spreaker.com/episode/your-brain-on-meditation-calming-anxiety-stress-and-ehancing-happiness--63384233","audio_url":"https://api.spreaker.com/download/episode/63384233/your_brain_on_meditation_calming_anxiety_stress_and_ehancing_happiness_1.mp3","summary":"In this episode you discover how meditation changes your brain and creates a sense of calm, relaxation, and wellbeing. You'll also be lead through a step by step procedure for an easy to do mindful meditation. Note: This information is also shared in an episode of \"Easy Stress Cures\". --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. --- Key words: stress, stress_release, relaxation, relaxation_response, ---","meta_description":"In this episode you discover how meditation changes your brain and creates a sense of calm, relaxation, and wellbeing. You'll also be lead through a step…","key_points":[],"chapters":[],"topics":[],"duration_seconds":931,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/energy-healing-for-wellbeing-13702/episodes/your-brain-on-meditation-calming-anxiety-stress-and-ehancing-happiness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/energy-healing-for-wellbeing-13702/your-brain-on-meditation-calming-anxiety-stress-and-ehancing-happiness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}