{"podcast":{"title":"Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion","slug":"energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","podcast_index_feed_id":5006514,"rss_url":"https://feeds.captivate.fm/energy-alignment-for-entrepreneurs/","website_url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","image_url":"https://artwork.captivate.fm/cbeffcc7-1ad6-48d9-8be9-751fc854ed1b/dUvVcW7LxzgFWBYC8fFFsFTz.jpg","author":"Justin Egliskis","episode_count":326,"summary":"Are you feeling anxious or stressed even though you’ve been working hard to better yourself and your business? I always felt different, I used to go back and fourth between thinking others were like me and I was just different. Now.. We are on the journey for those who have this sensitivity, this inward pull of expansion, noticing thoughts, doing the ‘shadow’ work. This Podcast helps Entrepreneurs be free from anxiety, stress and tension through balancing emotions and consciousness expansion. Every Monday, I will take a topic that affects both your external and inner world and simplify it so that we can go as deep as possible together. 5 to 15 minute solo episodes. Every Thursday I take a philosophical quote and break it down so you can apply wisdom practically to your business and life. 5 to 15 minute solo episodes. Listen to discover exactly where you’re going wrong with energy alignment, and the exact steps you should take to improve: - Stress Management - Work-Life Balance - Inner-Peace If you’re ready to finally align your energy and manage your stress, start by listening to Episode #29: Life-Changing Actions and Why They’re Valuable for Energy Alignment","last_synced_at":"2026-09-25T04:19:24.512346+00:00","page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514"},"episode":{"title":"[#313] Fasting Reveals Which Hungers Are Real and Which Are Just Habits Screaming (Energy Alignment For Entrepreneurs)","slug":"313-fasting-reveals-which-hungers-are-real-and-which-are-just-habits-screaming-energy-alignment-for-entrepreneurs","published_at":"2026-08-10T14:00:00+00:00","page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/313-fasting-reveals-which-hungers-are-real-and-which-are-just-habits-screaming-energy-alignment-for-entrepreneurs","show_page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","audio_url":"https://episodes.captivate.fm/episode/5c36392f-11b5-4dc8-b234-fb384245241d.mp3","summary":"90 Day Transformation: https://apply.justinegliskis.com Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Email: hey@justinegliskis.com to get in contact with me New episodes out every Monday and Thursday at 10 AM Eastern Time Fasting isn't just from food. Phone, comfort, noise, stimulation — all of it. Voluntary hardship inoculates you against suffering. The man who has practiced going without cannot be controlled by his appetites. You built the zoo, put the bars up, and locked yourself in without realizing. Your nervous system is so overstimulated it can't hear God. You don't choose every breath — God does that for you, your heart, your circulation, all of it, without you. That's the honor. That's the debt. Winter lets nature die so it can regrow stronger, better, newer. Dead ends on the beard — you trim it so it keeps growing. Ice water after sweating your ass off all day hits completely different. That's what fasting does for your spirit. The only way demons live in you is in darkness. Placing attention on your own demons brings light to them. It's good to be hungry. It's good to be empty. In that emptiness, God can finally speak. Listen if you're ready to choose your hard before life chooses it for you. I still have coffee with sugar and cream. Maybe I'm just a wimp. To each their own. I love you. Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client m…","meta_description":"90 Day Transformation: https://apply.justinegliskis.com Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1181,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/episodes/313-fasting-reveals-which-hungers-are-real-and-which-are-just-habits-screaming-energy-alignment-for-entrepreneurs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/313-fasting-reveals-which-hungers-are-real-and-which-are-just-habits-screaming-energy-alignment-for-entrepreneurs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}