{"podcast":{"title":"Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion","slug":"energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","podcast_index_feed_id":5006514,"rss_url":"https://feeds.captivate.fm/energy-alignment-for-entrepreneurs/","website_url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","image_url":"https://artwork.captivate.fm/cbeffcc7-1ad6-48d9-8be9-751fc854ed1b/dUvVcW7LxzgFWBYC8fFFsFTz.jpg","author":"Justin Egliskis","episode_count":326,"summary":"Are you feeling anxious or stressed even though you’ve been working hard to better yourself and your business? I always felt different, I used to go back and fourth between thinking others were like me and I was just different. Now.. We are on the journey for those who have this sensitivity, this inward pull of expansion, noticing thoughts, doing the ‘shadow’ work. This Podcast helps Entrepreneurs be free from anxiety, stress and tension through balancing emotions and consciousness expansion. Every Monday, I will take a topic that affects both your external and inner world and simplify it so that we can go as deep as possible together. 5 to 15 minute solo episodes. Every Thursday I take a philosophical quote and break it down so you can apply wisdom practically to your business and life. 5 to 15 minute solo episodes. Listen to discover exactly where you’re going wrong with energy alignment, and the exact steps you should take to improve: - Stress Management - Work-Life Balance - Inner-Peace If you’re ready to finally align your energy and manage your stress, start by listening to Episode #29: Life-Changing Actions and Why They’re Valuable for Energy Alignment","last_synced_at":"2026-09-25T04:19:24.512346+00:00","page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514"},"episode":{"title":"[#311] Checking Your Phone First Thing Is Letting Strangers Write Your Day's First Thoughts (Energy Alignment For Entrepreneurs)","slug":"311-checking-your-phone-first-thing-is-letting-strangers-write-your-day-s-first-thoughts-energy-alignment-for-entrepreneurs","published_at":"2026-08-03T14:00:00+00:00","page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/311-checking-your-phone-first-thing-is-letting-strangers-write-your-day-s-first-thoughts-energy-alignment-for-entrepreneurs","show_page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","audio_url":"https://episodes.captivate.fm/episode/a8cac65f-e864-4903-8910-fe3cdb0682f8.mp3","summary":"Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Work with me 1:1: (apply link - other tiers accessible) https://calendly.com/egliskiscapital/90-day-gameplan-session (payment link - fitness tier) https://enroll.justinegliskis.com/ Email: hey@justinegliskis.com to get in contact with me New episodes out every Monday and Thursday at 10 AM Eastern Time Whoever gets your first hour gets your whole day. The first hour sets your frequency and everything after resonates with it. How do you feel 5 minutes after, 60 minutes after, 5 hours after doing A, B, C? Most people never ask. They do the same thing and wonder why the day never feels right. I woke up at 2:52 AM every day for two years — meditated, wrote essays. That's not what I do now. Different season. But I haven't missed a workout since last winter, and it's 8 AM and I'm here because this matters most to me. Dominoes: shower, water, walk, record. One thing at a time. The currents are always moving — surf or get dragged. Gratitude isn't a choice. It's something you set yourself up for. If exercise helps you, exercise helps your dog — walk him and watch how happy he gets. You're not a human having or doing. You're a being. In everything you earn from your doing, what is the essence of your being? Listen if you're ready for the first fruits principle: giving your freshest energy to what matters most. God places the seeds in your spirit at the right time. I'm grateful for you. Amen. Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, an…","meta_description":"Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Work with me 1:1: (ap…","key_points":[],"chapters":[],"topics":[],"duration_seconds":993,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/episodes/311-checking-your-phone-first-thing-is-letting-strangers-write-your-day-s-first-thoughts-energy-alignment-for-entrepreneurs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/311-checking-your-phone-first-thing-is-letting-strangers-write-your-day-s-first-thoughts-energy-alignment-for-entrepreneurs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}