{"podcast":{"title":"Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion","slug":"energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","podcast_index_feed_id":5006514,"rss_url":"https://feeds.captivate.fm/energy-alignment-for-entrepreneurs/","website_url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","image_url":"https://artwork.captivate.fm/cbeffcc7-1ad6-48d9-8be9-751fc854ed1b/dUvVcW7LxzgFWBYC8fFFsFTz.jpg","author":"Justin Egliskis","episode_count":326,"summary":"Are you feeling anxious or stressed even though you’ve been working hard to better yourself and your business? I always felt different, I used to go back and fourth between thinking others were like me and I was just different. Now.. We are on the journey for those who have this sensitivity, this inward pull of expansion, noticing thoughts, doing the ‘shadow’ work. This Podcast helps Entrepreneurs be free from anxiety, stress and tension through balancing emotions and consciousness expansion. Every Monday, I will take a topic that affects both your external and inner world and simplify it so that we can go as deep as possible together. 5 to 15 minute solo episodes. Every Thursday I take a philosophical quote and break it down so you can apply wisdom practically to your business and life. 5 to 15 minute solo episodes. Listen to discover exactly where you’re going wrong with energy alignment, and the exact steps you should take to improve: - Stress Management - Work-Life Balance - Inner-Peace If you’re ready to finally align your energy and manage your stress, start by listening to Episode #29: Life-Changing Actions and Why They’re Valuable for Energy Alignment","last_synced_at":"2026-09-25T04:19:24.512346+00:00","page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514"},"episode":{"title":"[#307] Physical Labor Is Forgotten Medicine And Your Anxiety Proves It (Dissolve Stress & Anxiety Through Consciousness Expansion)","slug":"307-physical-labor-is-forgotten-medicine-and-your-anxiety-proves-it-dissolve-stress-anxiety-through-consciousness-expansion","published_at":"2026-07-20T14:00:00+00:00","page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/307-physical-labor-is-forgotten-medicine-and-your-anxiety-proves-it-dissolve-stress-anxiety-through-consciousness-expansion","show_page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","audio_url":"https://episodes.captivate.fm/episode/2ba56ed0-db41-4736-bac4-bc9029c4c4d5.mp3","summary":"Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Work with me 1:1: (apply link - other tiers accessible) https://calendly.com/egliskiscapital/90-day-gameplan-session (payment link - fitness tier) https://enroll.justinegliskis.com/ Email: hey@justinegliskis.com to get in contact with me New episodes out every Monday and Thursday at 10 AM Eastern Time A generation that never sweats outside is drowning in anxiety it could be digging out of. Building something with your hands — a wall, a patio, a fence — quiets the mind in ways meditation apps can't. You can't have an easy life and feel amazing. You need to be challenged. Earned exhaustion creates the deepest sleep and the clearest conscience. Hit your finger on a nail, it's too hot, you're tired — your internal attitude matters even then. Meditation is just sitting crisscross, breathing through your nose, watching what you think. That's life. If you work two hours then get on your phone, you're not actually resting. I record at 7:08 AM. If I wait, I won't have the energy. God hears your devotion through your entire daily living — not just your words. These tribulations: are they going to create a dream life or leave you broken and empty? Choose. Listen if you're ready for the integration: keeping physical creation in your life even when your work goes digital. My dog loves walks. Balance, balance. Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a bu…","meta_description":"Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Work with me 1:1: (ap…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1245,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/episodes/307-physical-labor-is-forgotten-medicine-and-your-anxiety-proves-it-dissolve-stress-anxiety-through-consciousness-expansion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/307-physical-labor-is-forgotten-medicine-and-your-anxiety-proves-it-dissolve-stress-anxiety-through-consciousness-expansion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}