{"podcast":{"title":"Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion","slug":"energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","podcast_index_feed_id":5006514,"rss_url":"https://feeds.captivate.fm/energy-alignment-for-entrepreneurs/","website_url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","image_url":"https://artwork.captivate.fm/cbeffcc7-1ad6-48d9-8be9-751fc854ed1b/dUvVcW7LxzgFWBYC8fFFsFTz.jpg","author":"Justin Egliskis","episode_count":289,"summary":"Are you feeling anxious or stressed even though you’ve been working hard to better yourself and your business? I always felt different, I used to go back and fourth between thinking others were like me and I was just different. Now.. We are on the journey for those who have this sensitivity, this inward pull of expansion, noticing thoughts, doing the ‘shadow’ work. This Podcast helps Entrepreneurs be free from anxiety, stress and tension through balancing emotions and consciousness expansion. Every Monday, I will take a topic that affects both your external and inner world and simplify it so that we can go as deep as possible together. 5 to 15 minute solo episodes. Every Thursday I take a philosophical quote and break it down so you can apply wisdom practically to your business and life. 5 to 15 minute solo episodes. Listen to discover exactly where you’re going wrong with energy alignment, and the exact steps you should take to improve: - Stress Management - Work-Life Balance - Inner-Peace If you’re ready to finally align your energy and manage your stress, start by listening to Episode #29: Life-Changing Actions and Why They’re Valuable for Energy Alignment","last_synced_at":null,"page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514"},"episode":{"title":"[#289] Nice Guys Who Can't Say No Are the Most Resentful Men You'll Ever Meet (Dissolve Stress & Anxiety Through Consciousness Expansion)","slug":"289-nice-guys-who-can-t-say-no-are-the-most-resentful-men-you-ll-ever-meet-dissolve-stress-anxiety-through-consciousness-expansion","published_at":"2026-05-18T14:00:00+00:00","page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/289-nice-guys-who-can-t-say-no-are-the-most-resentful-men-you-ll-ever-meet-dissolve-stress-anxiety-through-consciousness-expansion","show_page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","audio_url":"https://episodes.captivate.fm/episode/0c73144c-5964-46b5-9548-920a83116b84.mp3","summary":"Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Email: hey@justinegliskis.com to get in contact with me Boundaries without guilt are the mark of self-respect. Why saying no is the most powerful word in your vocabulary. Nice guys who can't say no are the most resentful, bitter men. There's a big difference between being nice and being genuinely kind. I start to warm up with someone and totally lose all my boundaries—oh you want to come over? Sleep over? I'm not making that mistake again. Guilt is a guideline—when you feel guilty, your heart shows you did something lower. Resentment grows when you bottle it up—like opening radiator cap when engine's running. Christ said \"And what does that concern have to do with me, woman?\" If you think there's one way, you're fucking stupid—and if you get mad, go fuck yourself. You should be as strong as lone wolf yet still able to connect with community. When strong people connect—iron sharpens iron, 10x compounding. The homeless man is probably closer to me than anyone else. Listen if you're ready to set boundaries that honor your energy without over-explaining. The self-respect test: can you disappoint someone without feeling like you've failed? How quickly can you realize you need to go low? New episodes out every Monday and Thursday at 10 AM Eastern Time Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client managemen…","meta_description":"Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Email: hey@justinegli…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1116,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/episodes/289-nice-guys-who-can-t-say-no-are-the-most-resentful-men-you-ll-ever-meet-dissolve-stress-anxiety-through-consciousness-expansion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/289-nice-guys-who-can-t-say-no-are-the-most-resentful-men-you-ll-ever-meet-dissolve-stress-anxiety-through-consciousness-expansion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}