{"podcast":{"title":"Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion","slug":"energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","podcast_index_feed_id":5006514,"rss_url":"https://feeds.captivate.fm/energy-alignment-for-entrepreneurs/","website_url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","image_url":"https://artwork.captivate.fm/cbeffcc7-1ad6-48d9-8be9-751fc854ed1b/dUvVcW7LxzgFWBYC8fFFsFTz.jpg","author":"Justin Egliskis","episode_count":289,"summary":"Are you feeling anxious or stressed even though you’ve been working hard to better yourself and your business? I always felt different, I used to go back and fourth between thinking others were like me and I was just different. Now.. We are on the journey for those who have this sensitivity, this inward pull of expansion, noticing thoughts, doing the ‘shadow’ work. This Podcast helps Entrepreneurs be free from anxiety, stress and tension through balancing emotions and consciousness expansion. Every Monday, I will take a topic that affects both your external and inner world and simplify it so that we can go as deep as possible together. 5 to 15 minute solo episodes. Every Thursday I take a philosophical quote and break it down so you can apply wisdom practically to your business and life. 5 to 15 minute solo episodes. Listen to discover exactly where you’re going wrong with energy alignment, and the exact steps you should take to improve: - Stress Management - Work-Life Balance - Inner-Peace If you’re ready to finally align your energy and manage your stress, start by listening to Episode #29: Life-Changing Actions and Why They’re Valuable for Energy Alignment","last_synced_at":null,"page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514"},"episode":{"title":"[#284] You Pay Once to Avoid the Hard Thing, Then Again to Fix What Avoidance Created (Dissolve Stress & Anxiety Through Consciousness Expansion)","slug":"284-you-pay-once-to-avoid-the-hard-thing-then-again-to-fix-what-avoidance-created-dissolve-stress-anxiety-through-consciousness-expansion","published_at":"2026-04-30T14:00:00+00:00","page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/284-you-pay-once-to-avoid-the-hard-thing-then-again-to-fix-what-avoidance-created-dissolve-stress-anxiety-through-consciousness-expansion","show_page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","audio_url":"https://episodes.captivate.fm/episode/3bbed496-2405-4469-935a-c4c687a9e27e.mp3","summary":"Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Email: hey@justinegliskis.com to get in contact with me Decisions made in fear always cost you twice. Why courage-based decisions are cheaper long-term. You pay once to avoid the hard thing, then again to fix what avoidance created. The uncomfortable conversation you avoided just got more uncomfortable. The boundary you didn't set? Now it's a crisis. Fear-based decisions buy you temporary relief at the cost of future peace. The thing you're avoiding is smaller than what it becomes. Courage pays once, fear pays forever. The dragon you don't slay only gets bigger. You can pay now in discomfort or pay later in regret—but you will pay. Fear decisions are debt, borrowing peace from your future self. Listen if you're ready to stop paying twice. Courage is expensive upfront but cheap long-term. Fear is cheap upfront but expensive forever. Choose.","meta_description":"Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Email: hey@justinegli…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1152,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/episodes/284-you-pay-once-to-avoid-the-hard-thing-then-again-to-fix-what-avoidance-created-dissolve-stress-anxiety-through-consciousness-expansion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/284-you-pay-once-to-avoid-the-hard-thing-then-again-to-fix-what-avoidance-created-dissolve-stress-anxiety-through-consciousness-expansion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}