{"podcast":{"title":"Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion","slug":"energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","podcast_index_feed_id":5006514,"rss_url":"https://feeds.captivate.fm/energy-alignment-for-entrepreneurs/","website_url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","image_url":"https://artwork.captivate.fm/cbeffcc7-1ad6-48d9-8be9-751fc854ed1b/dUvVcW7LxzgFWBYC8fFFsFTz.jpg","author":"Justin Egliskis","episode_count":289,"summary":"Are you feeling anxious or stressed even though you’ve been working hard to better yourself and your business? I always felt different, I used to go back and fourth between thinking others were like me and I was just different. Now.. We are on the journey for those who have this sensitivity, this inward pull of expansion, noticing thoughts, doing the ‘shadow’ work. This Podcast helps Entrepreneurs be free from anxiety, stress and tension through balancing emotions and consciousness expansion. Every Monday, I will take a topic that affects both your external and inner world and simplify it so that we can go as deep as possible together. 5 to 15 minute solo episodes. Every Thursday I take a philosophical quote and break it down so you can apply wisdom practically to your business and life. 5 to 15 minute solo episodes. Listen to discover exactly where you’re going wrong with energy alignment, and the exact steps you should take to improve: - Stress Management - Work-Life Balance - Inner-Peace If you’re ready to finally align your energy and manage your stress, start by listening to Episode #29: Life-Changing Actions and Why They’re Valuable for Energy Alignment","last_synced_at":null,"page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514"},"episode":{"title":"[#271] Weakness Is Not The Tears, But Their Avoidance (Dissolve Stress & Anxiety For Entrepreneurs)","slug":"271-weakness-is-not-the-tears-but-their-avoidance-dissolve-stress-anxiety-for-entrepreneurs","published_at":"2026-03-16T14:00:00+00:00","page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/271-weakness-is-not-the-tears-but-their-avoidance-dissolve-stress-anxiety-for-entrepreneurs","show_page_url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514","url":"https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel","audio_url":"https://episodes.captivate.fm/episode/19070a83-91fe-4706-961c-fd971ffa4c0d.mp3","summary":"Avoiding grief keeps you spiritually stunted. Tough guys who never grieve become brittle and break under real pressure. My girlfriend left me a few days ago. She stored all the micro triggers instead of processing them—wounded her own heart. Suppressed grief shows up as numbness, anger, addiction. Your energy isn't created nor destroyed—it just goes somewhere. Fill your days with walking, meditation, stretching, fresh air, exercise, healthy food. I healed through weightlifting without music. Earn your consumption. We put ourselves in hell. We create the weight by not processing. Sometimes God says you'll carry this until you're ready. I couldn't put this into words 10 years ago, but I felt different from birth. Listen if you're ready to feel it, release it, let it break you open. The grief you won't feel becomes the prison you live in. On the other side is a breakthrough you can't think your way into. New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Email: hey@justinegliskis.com to get in contact with me Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneu…","meta_description":"Avoiding grief keeps you spiritually stunted. Tough guys who never grieve become brittle and break under real pressure. My girlfriend left me a few days a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1345,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/episodes/271-weakness-is-not-the-tears-but-their-avoidance-dissolve-stress-anxiety-for-entrepreneurs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/271-weakness-is-not-the-tears-but-their-avoidance-dissolve-stress-anxiety-for-entrepreneurs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}