{"podcast":{"title":"Enduring Grief","slug":"enduring-grief-7052084","podcast_index_feed_id":7052084,"rss_url":"https://feeds.captivate.fm/enduring-grief/","website_url":"https://enduring-grief.captivate.fm","image_url":"https://artwork.captivate.fm/60109385-9eed-4e96-bd3c-4fb058cba501/h7Hzcd56Bxh_ir0szRGZbGqo.jpg","author":"Sarah Peterson, LCSW |Fellow Griever| Founder of Clear Mourning, a nonprofit dedicated to shifting the culture of grieving| experienced in hospice care| Familiar with Grief and Loss","episode_count":32,"summary":"Enduring Grief - “Healing Practices & True Stories of Living After Loss\" is a compassionate and insightful podcast dedicated to exploring the true nature of grief and loss. Hosted by Sarah Peterson, LCSW, along with frequent guests Dr. Marlis Beier and Dr. Dean Sharpe, both seasoned physicians who have spent their lives caring for others, including grievers. This podcast roots into the complex and often misunderstood journey of grieving. Through real stories, honest conversations, and expert insights, we uncover the realities of living with loss, challenging the traditional stages of grief and embracing the full spectrum of emotions that come with it. Whether you're navigating your own grief or supporting someone through theirs, \"Enduring Grief\" offers a space to find connection, comfort, healing practices, and practical guidance. Each episode brings a blend of personal experiences, therapeutic practices, and discussions on how to cope with the everyday challenges of loss. From answering the simple yet loaded question, \"How are you?\" to exploring the deeper emotional waves that come with grieving, we aim to support you through every step of living after loss. Join us weekly as we…","last_synced_at":"2026-07-14T20:19:49.304634+00:00","page_url":"https://stenobird.com/podcast/enduring-grief-7052084"},"episode":{"title":"Finding Refuge in Grief: How to Breathe, Feel Safe, and Keep Going After Loss - 24","slug":"finding-refuge-in-grief-how-to-breathe-feel-safe-and-keep-going-after-loss-24","published_at":"2026-05-26T14:00:00+00:00","page_url":"https://stenobird.com/podcast/enduring-grief-7052084/finding-refuge-in-grief-how-to-breathe-feel-safe-and-keep-going-after-loss-24","show_page_url":"https://stenobird.com/podcast/enduring-grief-7052084","url":"https://enduring-grief.captivate.fm/episode/finding-refuge-in-grief-how-to-breathe-feel-safe-and-keep-going-after-loss-24","audio_url":"https://episodes.captivate.fm/episode/c347f22b-32a3-4442-aa57-30bccbd71117.mp3","summary":"What if refuge in grief is not a place where pain disappears, but a small moment where you can finally breathe? In this heartfelt episode of Enduring Grief , Sarah Peterson sits down with Marlis and Dean to talk about finding steadiness when loss feels too heavy to carry. Together, they explore what true refuge can look like, from feeling your feet on the ground to calling a friend, reaching out to 988, or reconnecting with nature, faith, ancestors, and inner wisdom. They also speak honestly about false refuge, the pull to escape, and the brave work of learning who you are after loss. This conversation offers gentle reminders that grief and love are deeply connected, and even in the hardest moments, you are not alone. Episode highlights: (2:29) Finding refuge in grief (4:46) Taking the next breath (7:30) False refuge versus real safety (10:07) Losing and rediscovering yourself (15:24) Self-soothing tools for grief (22:13) Letting go of control (28:48) How supporters can help (32:43) Going into the “hole” of grief (42:27) When grief feels scary and isolating (43:08) Asking for help and calling 988 (47:31) Faith, ancestors, and inner sources of comfort (51:39) Creating daily practices for support Connect with Sarah: ✅ Instagram: instagram.com/clearmourning ✅ Official Website: clearmourning.org Follow us on Instagram: @ClearMourning Stay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast. Love What You Hear? Leave us a review on your favorite podcast platform—it helps others discover these stories of healing. And if this episode resonated with you, share it with someone who might benefit. Word of mouth is the best way to spread healing and hope.","meta_description":"What if refuge in grief is not a place where pain disappears, but a small moment where you can finally breathe? In this heartfelt episode of Enduring Grie…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3208,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/enduring-grief-7052084/episodes/finding-refuge-in-grief-how-to-breathe-feel-safe-and-keep-going-after-loss-24/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/enduring-grief-7052084/finding-refuge-in-grief-how-to-breathe-feel-safe-and-keep-going-after-loss-24.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}