{"podcast":{"title":"Endurance Therapy","slug":"endurance-therapy-6034084","podcast_index_feed_id":6034084,"rss_url":"https://media.rss.com/triathlontherapy/feed.xml","website_url":"https://rss.com/podcasts/triathlontherapy","image_url":"https://media.rss.com/triathlontherapy/20260328_120349_f9ceeb0cd6d1d3506ced0d7f06c97ae5.png","author":"Reedy, Clint, Appo, Nat, Steve and/or whoever else is on that week.","episode_count":65,"summary":"Endurance Therapy. A not so serious podcast on all things endurance sports. https://www.instagram.com/endurnace _therapy_podcast/","last_synced_at":"2026-06-14T02:17:37.694913+00:00","page_url":"https://stenobird.com/podcast/endurance-therapy-6034084"},"episode":{"title":"Sam ‘Appoconda’ Appleton's win at Ironman Port Macquarie","slug":"sam-appoconda-appleton-s-win-at-ironman-port-macquarie","published_at":"2024-05-08T03:56:37+00:00","page_url":"https://stenobird.com/podcast/endurance-therapy-6034084/sam-appoconda-appleton-s-win-at-ironman-port-macquarie","show_page_url":"https://stenobird.com/podcast/endurance-therapy-6034084","url":"https://rss.com/podcasts/triathlontherapy/1470397","audio_url":"https://content.rss.com/episodes/189351/1470397/triathlontherapy/2024_05_08_02_22_34_ee8939d4-58d9-4126-8e64-0687128268ff.mp3","summary":"Sam Appleton goes over his epic win with Steve and Reedy from Ironman Port Macquarie, and discusses: - Intro (0.0.0). - Sam ‘Appoconda’ Appleton (0.0.35). - Ironman Port Macquarie (0.3.10). - The pressure on performance (0.4.58). - Ironman preparation (0.7.40). - Cable Beach triathlon (0.15.48). - Kona 2024 for Appo and Steve (0.16.55). - Steve has a baby and races an Ironman in the same week (0.23.30). - Financial pressures (0.29.30). - Steve’s three Ironman races since December (0.30.30). - Career riding on this (0.31.30). - Body shut down post Ironman race (0.36.00). - Staying composed during the back end of the Ironman marathon (0.38.00). - Cable Beach triathlon (0.45.00). - Steve and Reedy’s Training Peaks plan for elite athletes (0.46.20). This episode was powered by Cable Beach Triathlon in Broome 30 August - 1 September 2024. A truly unique location and amazing event which all triathlon frothers should add to their race bucket list. Sign up today at Home | Cable Beach Triathlon Thumbnail image by guru @koruptvision Follow us at: Follow us at: Insta: @triathlon_therapy_podcast Tiktok: @triathlontherapypodcast","meta_description":"Sam Appleton goes over his epic win with Steve and Reedy from Ironman Port Macquarie, and discusses: - Intro (0.0.0). - Sam ‘Appoconda’ Appleton (0.0.35).…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2864,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endurance-therapy-6034084/episodes/sam-appoconda-appleton-s-win-at-ironman-port-macquarie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endurance-therapy-6034084/sam-appoconda-appleton-s-win-at-ironman-port-macquarie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}