{"podcast":{"title":"endoBODIED - Der Podcast für ein erfülltes Leben mit Endometriose","slug":"endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401","podcast_index_feed_id":7841401,"rss_url":"https://rss.buzzsprout.com/2604040.rss","website_url":"https://evasturm.com/endobodied-podcast/","image_url":"https://storage.buzzsprout.com/vk8n2lmpmn2jhp3834yz0e4pffm5?.jpg","author":"Eva Sturm","episode_count":13,"summary":"Fühlst du dich mit deiner Endometriose oft gefangen zwischen Funktionieren, Schmerzen und dem Gefühl, dass dein Körper gegen dich arbeitet? In endoBODIED geht es nicht darum, noch mehr zu optimieren, zu kämpfen oder „durchzuhalten“. Es geht darum, wieder in Verbindung zu kommen: mit deinem Körper, deinem Nervensystem, deiner Weiblichkeit und dir selbst. Dieser Podcast ist für Frauen mit Endometriose, Adenomyose und Kinderwunsch, die spüren: So wie es gerade läuft, kann es nicht weitergehen. Hier findest du: – somatische Perspektiven auf Endometriose/Adenomyose und Kinderwunsch – ein tieferes Verständnis für deinen Körper und deine Symptome – Impulse für ein Leben jenseits von Daueranspannung und Funktionieren – ehrliche Einblicke in Heilung, Regulation und Selbstermächtigung Du lernst, warum dein Körper nicht dein Gegner ist und wie du wieder Sicherheit, Vertrauen und Lebendigkeit in dir aufbauen kannst. Für ein Leben, das sich nicht nur „aushaltbar“, sondern wirklich erfüllt anfühlt, von innen heraus.","last_synced_at":"2026-09-05T00:19:46.048711+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401"},"episodes":[{"title":"Funktionieren vs. Leben und warum das mit Endometriose/Adenomyose oft so schwer ist","slug":"funktionieren-vs-leben-und-warum-das-mit-endometriose-adenomyose-oft-so-schwer-ist","published_at":"2026-09-04T13:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/funktionieren-vs-leben-und-warum-das-mit-endometriose-adenomyose-oft-so-schwer-ist","url":"https://www.buzzsprout.com/2604040/episodes/19754402-funktionieren-vs-leben-und-warum-das-mit-endometriose-adenomyose-oft-so-schwer-ist.mp3","duration_seconds":1727,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/funktionieren-vs-leben-und-warum-das-mit-endometriose-adenomyose-oft-so-schwer-ist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/funktionieren-vs-leben-und-warum-das-mit-endometriose-adenomyose-oft-so-schwer-ist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Was ist Somatics und warum ist es der Missing Link bei Endometriose?","slug":"was-ist-somatics-und-warum-ist-es-der-missing-link-bei-endometriose","published_at":"2026-08-21T09:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/was-ist-somatics-und-warum-ist-es-der-missing-link-bei-endometriose","url":"https://www.buzzsprout.com/2604040/episodes/19676733-was-ist-somatics-und-warum-ist-es-der-missing-link-bei-endometriose.mp3","duration_seconds":1844,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/was-ist-somatics-und-warum-ist-es-der-missing-link-bei-endometriose/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/was-ist-somatics-und-warum-ist-es-der-missing-link-bei-endometriose.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Adenomyose: die Schwester der Endometriose, die kaum jemand kennt","slug":"adenomyose-die-schwester-der-endometriose-die-kaum-jemand-kennt","published_at":"2026-08-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/adenomyose-die-schwester-der-endometriose-die-kaum-jemand-kennt","url":"https://www.buzzsprout.com/2604040/episodes/19603582-adenomyose-die-schwester-der-endometriose-die-kaum-jemand-kennt.mp3","duration_seconds":1250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/adenomyose-die-schwester-der-endometriose-die-kaum-jemand-kennt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/adenomyose-die-schwester-der-endometriose-die-kaum-jemand-kennt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Yoga bei Endometriose: was wirklich hilft, was schadet und die Frage, die niemand stellt","slug":"yoga-bei-endometriose-was-wirklich-hilft-was-schadet-und-die-frage-die-niemand-stellt","published_at":"2026-07-24T08:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/yoga-bei-endometriose-was-wirklich-hilft-was-schadet-und-die-frage-die-niemand-stellt","url":"https://www.buzzsprout.com/2604040/episodes/19542542-yoga-bei-endometriose-was-wirklich-hilft-was-schadet-und-die-frage-die-niemand-stellt.mp3","duration_seconds":1499,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/yoga-bei-endometriose-was-wirklich-hilft-was-schadet-und-die-frage-die-niemand-stellt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/yoga-bei-endometriose-was-wirklich-hilft-was-schadet-und-die-frage-die-niemand-stellt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ernährung bei Endometriose und warum sie allein keine Lösung ist","slug":"ern-hrung-bei-endometriose-und-warum-sie-allein-keine-l-sung-ist","published_at":"2026-07-10T09:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/ern-hrung-bei-endometriose-und-warum-sie-allein-keine-l-sung-ist","url":"https://www.buzzsprout.com/2604040/episodes/19473900-ernahrung-bei-endometriose-und-warum-sie-allein-keine-losung-ist.mp3","duration_seconds":1122,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/ern-hrung-bei-endometriose-und-warum-sie-allein-keine-l-sung-ist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/ern-hrung-bei-endometriose-und-warum-sie-allein-keine-l-sung-ist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Warum du immer müde bist: Erschöpfung bei Endometriose endlich beim Namen genannt","slug":"warum-du-immer-m-de-bist-ersch-pfung-bei-endometriose-endlich-beim-namen-genannt","published_at":"2026-06-26T08:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/warum-du-immer-m-de-bist-ersch-pfung-bei-endometriose-endlich-beim-namen-genannt","url":"https://www.buzzsprout.com/2604040/episodes/19405880-warum-du-immer-mude-bist-erschopfung-bei-endometriose-endlich-beim-namen-genannt.mp3","duration_seconds":1112,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/warum-du-immer-m-de-bist-ersch-pfung-bei-endometriose-endlich-beim-namen-genannt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/warum-du-immer-m-de-bist-ersch-pfung-bei-endometriose-endlich-beim-namen-genannt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Wenn der Körper Nein sagt: was dein Nervensystem wirklich mit deinem Kinderwunsch zu tun hat","slug":"wenn-der-k-rper-nein-sagt-was-dein-nervensystem-wirklich-mit-deinem-kinderwunsch-zu-tun-hat","published_at":"2026-06-12T12:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/wenn-der-k-rper-nein-sagt-was-dein-nervensystem-wirklich-mit-deinem-kinderwunsch-zu-tun-hat","url":"https://www.buzzsprout.com/2604040/episodes/19335542-wenn-der-korper-nein-sagt-was-dein-nervensystem-wirklich-mit-deinem-kinderwunsch-zu-tun-hat.mp3","duration_seconds":1390,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/wenn-der-k-rper-nein-sagt-was-dein-nervensystem-wirklich-mit-deinem-kinderwunsch-zu-tun-hat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/wenn-der-k-rper-nein-sagt-was-dein-nervensystem-wirklich-mit-deinem-kinderwunsch-zu-tun-hat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Wenn Schmerz zur Identität wird und wie du aufhörst, dich über deine Diagnose zu definieren","slug":"wenn-schmerz-zur-identit-t-wird-und-wie-du-aufh-rst-dich-ber-deine-diagnose-zu-definieren","published_at":"2026-05-29T12:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/wenn-schmerz-zur-identit-t-wird-und-wie-du-aufh-rst-dich-ber-deine-diagnose-zu-definieren","url":"https://www.buzzsprout.com/2604040/episodes/19258668-wenn-schmerz-zur-identitat-wird-und-wie-du-aufhorst-dich-uber-deine-diagnose-zu-definieren.mp3","duration_seconds":1125,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/wenn-schmerz-zur-identit-t-wird-und-wie-du-aufh-rst-dich-ber-deine-diagnose-zu-definieren/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/wenn-schmerz-zur-identit-t-wird-und-wie-du-aufh-rst-dich-ber-deine-diagnose-zu-definieren.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"OP oder keine OP? Wie du diese schwere Entscheidung aus Vertrauen statt aus Angst triffst","slug":"op-oder-keine-op-wie-du-diese-schwere-entscheidung-aus-vertrauen-statt-aus-angst-triffst","published_at":"2026-05-14T22:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/op-oder-keine-op-wie-du-diese-schwere-entscheidung-aus-vertrauen-statt-aus-angst-triffst","url":"https://www.buzzsprout.com/2604040/episodes/19177510-op-oder-keine-op-wie-du-diese-schwere-entscheidung-aus-vertrauen-statt-aus-angst-triffst.mp3","duration_seconds":1046,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/op-oder-keine-op-wie-du-diese-schwere-entscheidung-aus-vertrauen-statt-aus-angst-triffst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/op-oder-keine-op-wie-du-diese-schwere-entscheidung-aus-vertrauen-statt-aus-angst-triffst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Warum du deinem Körper nicht mehr vertrauen kannst und warum das kein Zufall ist","slug":"warum-du-deinem-k-rper-nicht-mehr-vertrauen-kannst-und-warum-das-kein-zufall-ist","published_at":"2026-05-01T14:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/warum-du-deinem-k-rper-nicht-mehr-vertrauen-kannst-und-warum-das-kein-zufall-ist","url":"https://www.buzzsprout.com/2604040/episodes/19103025-warum-du-deinem-korper-nicht-mehr-vertrauen-kannst-und-warum-das-kein-zufall-ist.mp3","duration_seconds":836,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/warum-du-deinem-k-rper-nicht-mehr-vertrauen-kannst-und-warum-das-kein-zufall-ist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/warum-du-deinem-k-rper-nicht-mehr-vertrauen-kannst-und-warum-das-kein-zufall-ist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Endometriose = Unfruchtbarkeit? Was wirklich stimmt und warum dein Körper kein Feind ist","slug":"endometriose-unfruchtbarkeit-was-wirklich-stimmt-und-warum-dein-k-rper-kein-feind-ist","published_at":"2026-05-01T14:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/endometriose-unfruchtbarkeit-was-wirklich-stimmt-und-warum-dein-k-rper-kein-feind-ist","url":"https://www.buzzsprout.com/2604040/episodes/19103061-endometriose-unfruchtbarkeit-was-wirklich-stimmt-und-warum-dein-korper-kein-feind-ist.mp3","duration_seconds":856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/endometriose-unfruchtbarkeit-was-wirklich-stimmt-und-warum-dein-k-rper-kein-feind-ist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/endometriose-unfruchtbarkeit-was-wirklich-stimmt-und-warum-dein-k-rper-kein-feind-ist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Willkommen bei endoBODIED - dein Podcast für ein von innen heraus erfülltes Leben mit Endometriose","slug":"willkommen-bei-endobodied-dein-podcast-f-r-ein-von-innen-heraus-erf-lltes-leben-mit-endometriose","published_at":"2026-04-30T14:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/willkommen-bei-endobodied-dein-podcast-f-r-ein-von-innen-heraus-erf-lltes-leben-mit-endometriose","url":"https://www.buzzsprout.com/2604040/episodes/19103178-willkommen-bei-endobodied-dein-podcast-fur-ein-von-innen-heraus-erfulltes-leben-mit-endometriose.mp3","duration_seconds":42,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/willkommen-bei-endobodied-dein-podcast-f-r-ein-von-innen-heraus-erf-lltes-leben-mit-endometriose/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/willkommen-bei-endobodied-dein-podcast-f-r-ein-von-innen-heraus-erf-lltes-leben-mit-endometriose.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Von der Diagnose zur Berufung: Meine Geschichte mit Endometriose, Adenomyose und Kinderwunsch","slug":"von-der-diagnose-zur-berufung-meine-geschichte-mit-endometriose-adenomyose-und-kinderwunsch","published_at":"2026-04-30T14:00:00+00:00","page_url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/von-der-diagnose-zur-berufung-meine-geschichte-mit-endometriose-adenomyose-und-kinderwunsch","url":"https://www.buzzsprout.com/2604040/episodes/19103471-von-der-diagnose-zur-berufung-meine-geschichte-mit-endometriose-adenomyose-und-kinderwunsch.mp3","duration_seconds":1312,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/episodes/von-der-diagnose-zur-berufung-meine-geschichte-mit-endometriose-adenomyose-und-kinderwunsch/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endobodied-der-podcast-f-r-ein-erf-lltes-leben-mit-endometriose-7841401/von-der-diagnose-zur-berufung-meine-geschichte-mit-endometriose-adenomyose-und-kinderwunsch.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}