{"podcast":{"title":"Endless Pursuit Podcast","slug":"endless-pursuit-podcast-7081643","podcast_index_feed_id":7081643,"rss_url":"https://media.rss.com/endless-pursuit-podcast/feed.xml","website_url":"https://rss.com/podcasts/endless-pursuit-podcast","image_url":"https://media.rss.com/endless-pursuit-podcast/20240927_120943_b6527a6141e6659dac1a153025444840.png","author":"Mackenzie Smith","episode_count":85,"summary":"The Endless Pursuit Podcast , hosted by Mackenzie Smith and Laurence Brown, delivers a no-nonsense approach to fitness and health. With over 40 years of combined experience, the hosts cut through the common myths and misinformation in the fitness industry, offering actionable and sustainable advice for those looking to get in better shape. Focusing on the intersection of health and lifestyle, the podcast covers topics ranging from effective workout routines and nutrition strategies to mindset and life balance. The Endless Pursuit Podcast is designed for those looking to optimize their physical and mental well-being and take their lives to the next level. New episodes are released every Monday, featuring discussions that help listeners make informed decisions and achieve long-term success in both fitness and life.","last_synced_at":"2026-06-15T18:18:56.752443+00:00","page_url":"https://stenobird.com/podcast/endless-pursuit-podcast-7081643"},"episode":{"title":"Is Calorie Cycling Worth It for Fat Loss? | Episode 67","slug":"is-calorie-cycling-worth-it-for-fat-loss-episode-67","published_at":"2026-02-09T10:00:00+00:00","page_url":"https://stenobird.com/podcast/endless-pursuit-podcast-7081643/is-calorie-cycling-worth-it-for-fat-loss-episode-67","show_page_url":"https://stenobird.com/podcast/endless-pursuit-podcast-7081643","url":"https://rss.com/podcasts/endless-pursuit-podcast/2521709","audio_url":"https://content.rss.com/episodes/291457/2521709/endless-pursuit-podcast/2026_02_04_16_28_40_310c722d-2a29-4352-901f-8b087801b673.mp3","summary":"We don’t hear calorie cycling talked about very often. In reality, it can be a great tool. And like any tool, it can be really effective in the right context… or completely backfire if it’s used the wrong way. In this episode, we break down what calorie cycling actually is, why people are drawn to it, when it can be genuinely helpful, and when it just adds unnecessary complexity or leads to overeating and inconsistency. And if you feel stuck and don’t know what to adjust next, I put together a simple guide that walks you through the exact steps we use with clients to get momentum back — without extremes or starting over. 👉 5 Steps to Your Next 5lbs Down: https://fitwithmackenzie.com/next5lbs Connect With Us Mackenzie Instagram: https://www.instagram.com/fit_with_mackenzie/ Twitter: https://x.com/smithhmackenzie LinkedIn: https://www.linkedin.com/in/smithhmackenzie/ Laurence Instagram: https://www.instagram.com/bestlifedude/ Twitter: https://x.com/bestlifedude Appreciate y'all and share this with your friends!!","meta_description":"We don’t hear calorie cycling talked about very often. In reality, it can be a great tool. And like any tool, it can be really effective in the right cont…","key_points":[],"chapters":[],"topics":[],"duration_seconds":875,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endless-pursuit-podcast-7081643/episodes/is-calorie-cycling-worth-it-for-fat-loss-episode-67/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endless-pursuit-podcast-7081643/is-calorie-cycling-worth-it-for-fat-loss-episode-67.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}