{"podcast":{"title":"Endless Pursuit Podcast","slug":"endless-pursuit-podcast-7081643","podcast_index_feed_id":7081643,"rss_url":"https://media.rss.com/endless-pursuit-podcast/feed.xml","website_url":"https://rss.com/podcasts/endless-pursuit-podcast","image_url":"https://media.rss.com/endless-pursuit-podcast/20240927_120943_b6527a6141e6659dac1a153025444840.png","author":"Mackenzie Smith","episode_count":85,"summary":"The Endless Pursuit Podcast , hosted by Mackenzie Smith and Laurence Brown, delivers a no-nonsense approach to fitness and health. With over 40 years of combined experience, the hosts cut through the common myths and misinformation in the fitness industry, offering actionable and sustainable advice for those looking to get in better shape. Focusing on the intersection of health and lifestyle, the podcast covers topics ranging from effective workout routines and nutrition strategies to mindset and life balance. The Endless Pursuit Podcast is designed for those looking to optimize their physical and mental well-being and take their lives to the next level. New episodes are released every Monday, featuring discussions that help listeners make informed decisions and achieve long-term success in both fitness and life.","last_synced_at":"2026-06-15T18:18:56.752443+00:00","page_url":"https://stenobird.com/podcast/endless-pursuit-podcast-7081643"},"episode":{"title":"Anxiety Isn’t the Enemy - It’s Information | Episode 70","slug":"anxiety-isn-t-the-enemy-it-s-information-episode-70","published_at":"2026-03-02T10:00:00+00:00","page_url":"https://stenobird.com/podcast/endless-pursuit-podcast-7081643/anxiety-isn-t-the-enemy-it-s-information-episode-70","show_page_url":"https://stenobird.com/podcast/endless-pursuit-podcast-7081643","url":"https://rss.com/podcasts/endless-pursuit-podcast/2578504","audio_url":"https://content.rss.com/episodes/291457/2578504/endless-pursuit-podcast/2026_02_25_19_50_26_7aba6a70-8eb3-4d42-9740-d9513cb9ddf6.mp3","summary":"Anxiety is something both of us have walked through in different seasons. And if we’re honest, most of the people listening probably have too. But this episode isn’t about eliminating anxiety forever. It’s about changing the way you respond to it. We talk about the shift from seeing anxiety as a curse to seeing it as information — a signal that something is off, out of alignment, or asking you to grow. We also share personal examples — navigating health setbacks, boundaries, stress, control, and the refining seasons that came before some of the biggest growth moments in our lives. If this episode resonates, send it to someone who’s been navigating anxiety too. And if you want structure that helps stabilize your physical and mental foundation, check out our FREE guide Five Steps to the Next Five Pounds Down . Physical structure often supports mental clarity more than people realize. Download free here: https://fitwithmackenzie.com/next5lbs Connect With Us Mackenzie: Instagram: https://www.instagram.com/fit_with_mackenzie/ Twitter: https://x.com/smithhmackenzie LinkedIn: https://www.linkedin.com/in/smithhmackenzie/ Laurence: Instagram: https://www.instagram.com/bestlifedude/ Twitter: https://x.com/bestlifedude Appreciate y'all!","meta_description":"Anxiety is something both of us have walked through in different seasons. And if we’re honest, most of the people listening probably have too. But this ep…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2058,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/endless-pursuit-podcast-7081643/episodes/anxiety-isn-t-the-enemy-it-s-information-episode-70/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/endless-pursuit-podcast-7081643/anxiety-isn-t-the-enemy-it-s-information-episode-70.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}