{"podcast":{"title":"Empty Nexters","slug":"empty-nexters-7064574","podcast_index_feed_id":7064574,"rss_url":"https://feeds.libsyn.com/550632/rss","website_url":"https://sites.libsyn.com/550632","image_url":"https://static.libsyn.com/p/assets/0/1/a/9/01a94b79873d903fe55e3c100dce7605/EMPTY_NESTERS_SQUARE.png","author":"Shelly Lueke","episode_count":54,"summary":"The kids are grown and the nest is empty — now what? Join us as we have real conversations on how to find purpose, fulfillment, and joy in your next season of life. What's your next?","last_synced_at":"2026-09-07T22:21:07.325601+00:00","page_url":"https://stenobird.com/podcast/empty-nexters-7064574"},"episode":{"title":"33: Stay Calm and Giggle On","slug":"33-stay-calm-and-giggle-on","published_at":"2025-12-01T10:00:00+00:00","page_url":"https://stenobird.com/podcast/empty-nexters-7064574/33-stay-calm-and-giggle-on","show_page_url":"https://stenobird.com/podcast/empty-nexters-7064574","url":"https://26ee8349-1a75-455f-ad29-e15b3d15dcd4.libsyn.com/33-stay-calm-and-giggle-on","audio_url":"https://traffic.libsyn.com/secure/26ee8349-1a75-455f-ad29-e15b3d15dcd4/Empty_Nexters_-_Stay_Calm_and_Giggle_On.mp3?dest-id=4752232","summary":"Shelly tackles the real struggle of worry —from midnight panic to money mistakes and everything in between.. If worry has been robbing your joy, this episode is your invitation to give it to God—and maybe even giggle a little along the way. Have questions, comments or suggestions for future episode topics? Feel free to reach out! EmptyNextersPod@gmail.com or visit NextersNest.com to learn more!","meta_description":"Shelly tackles the real struggle of worry —from midnight panic to money mistakes and everything in between.. If worry has been robbing your joy, this epis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1094,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/empty-nexters-7064574/episodes/33-stay-calm-and-giggle-on/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/empty-nexters-7064574/33-stay-calm-and-giggle-on.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}