{"podcast":{"title":"EmpowerHER Business Podcast","slug":"empowerher-business-podcast-6598758","podcast_index_feed_id":6598758,"rss_url":"https://rss.buzzsprout.com/2470859.rss","website_url":"https://www.wocib.org","image_url":"https://storage.buzzsprout.com/cki2ou6zxy7za8e9hsvgqg0lm2u3?.jpg","author":"Linette Cottrell/Coach/Accountant/Writer","episode_count":122,"summary":"Welcome to the EmpowerHER Business Podcast — the unapologetic space for Black women entrepreneurs building bold businesses and beating the odds in their FIRST FIVE years. Here, we talk about the real journey: money, mindset, and the messy middle that nobody warns you about. From beating the 97% failure rate to mastering your cash flow and building a business that lasts, this is where you’ll find the clarity, confidence, and community to keep going. In our weekly episodes, host Linette Cottrell — accountant, coach, and advocate for Black women founders — brings you bold conversations, survival strategies, and legacy-driven insights designed to help you thrive beyond year five. ✨ If you’re ready to ditch scarcity thinking, step fully into your CEO role, and build the empire you deserve — you’re in the right place. 🔔 Subscribe now and join a movement of Black women changing the face of entrepreneurship. #BlackWomenInBusiness","last_synced_at":"2026-07-22T22:17:34.609931+00:00","page_url":"https://stenobird.com/podcast/empowerher-business-podcast-6598758"},"episode":{"title":"PINCH Pt.3 – You Are Worthy Without Overworking","slug":"pinch-pt-3-you-are-worthy-without-overworking","published_at":"2026-03-02T11:00:00+00:00","page_url":"https://stenobird.com/podcast/empowerher-business-podcast-6598758/pinch-pt-3-you-are-worthy-without-overworking","show_page_url":"https://stenobird.com/podcast/empowerher-business-podcast-6598758","url":"https://pdcn.co/e/www.buzzsprout.com/2470859/episodes/18772599-pinch-pt-3-you-are-worthy-without-overworking.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2470859/episodes/18772599-pinch-pt-3-you-are-worthy-without-overworking.mp3","summary":"Have you tied your worth to how much you produce, achieve, or prove? This Soul Spa moment gently untangles worthiness from overworking. In PINCH Part 3 of The Soul Spa on the EmpowerHER Business Podcast, Linette explores the quiet “pinch” around worthiness many Black women entrepreneurs carry—especially in the first five years of business. The pressure to outperform, overdeliver, and constantly validate your value can create chronic stress in your body and business. But your worth was never ...","meta_description":"Have you tied your worth to how much you produce, achieve, or prove? This Soul Spa moment gently untangles worthiness from overworking. In PINCH Part 3 of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":359,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/empowerher-business-podcast-6598758/episodes/pinch-pt-3-you-are-worthy-without-overworking/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/empowerher-business-podcast-6598758/pinch-pt-3-you-are-worthy-without-overworking.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}