{"podcast":{"title":"Empire Building","slug":"empire-building-513351","podcast_index_feed_id":513351,"rss_url":"https://feeds.redcircle.com/fef04654-0ebb-4a66-9020-3dac622265ae","website_url":"https://redcircle.com/shows/empire-building","image_url":"https://media.redcircle.com/images/2025/4/21/17/9cdca5bd-cf43-454f-8a65-3cb9a80e38b2_6-96f8-ee1f9a758c77_podcast-coverart-1400x1400.jpg","author":"Keller Podcast Network","episode_count":329,"summary":"It’s no secret that business owners face a unique set of challenges, often juggling marriage, parenthood, and career aspirations. Empire Building brings together five influential women who are unapologetic in their goals to build big businesses and live big lives. Another common goal? Helping others do the same. Tune in for authentic, unfiltered conversations with Wendy Papasan, Seychelle Van Poole, Sarah Reynolds, Kymber Lovett-Menkiti, and Tiffany Fykes, as they invite you to be a part of their journey.","last_synced_at":"2026-06-15T20:21:05.271710+00:00","page_url":"https://stenobird.com/podcast/empire-building-513351"},"episode":{"title":"325. What Boundaries Really Make Possible with Kristen Bernard","slug":"325-what-boundaries-really-make-possible-with-kristen-bernard","published_at":"2026-05-25T09:30:08+00:00","page_url":"https://stenobird.com/podcast/empire-building-513351/325-what-boundaries-really-make-possible-with-kristen-bernard","show_page_url":"https://stenobird.com/podcast/empire-building-513351","url":"http://empirebuildingpodcast.com/","audio_url":"https://audio4.redcircle.com/episodes/8b56cd15-5b27-430b-a399-b5bab462eaff/stream.mp3","summary":"What does it really cost to build a big business? In this episode, we sit down with Kristen Bernard, leader of the EmpowerHome Team in Charlotte, for a candid conversation about growth, boundaries, motherhood, blended families, and building success without sacrificing the people who matter most. Kristen shares what changed when she decided she would no longer build something professionally that cost her personally. We talk about the boundaries that protect her family time, from Tuesday night dinners to technology check-ins, and why those boundaries have not cost her momentum. They have helped her lead better. We also dig into what it looks like to parent teenagers, create open communication, build trust, and stay present during a season that requires more emotional availability than ever. This conversation is for every high achiever who feels like stepping back might make the business fall apart. Kristen reminds us that boundaries are not selfish. They are leaders. And sometimes the smallest boundary, like one protected dinner a week, can become the start of a bigger life. Resources: Learn more about Kristen Bernard Learn more about EmpowerHome Team Charlotte Check out Her Best Life: www.herbestlife.com Learn more about Empire Circle Connect on Instagram: Seychelle Van Poole: @seychellevp Sarah Reynolds: @sarahreynoldsoji Wendy Papasan: @wendypapasan Kymber Lovett-Menkiti: @kymbermenkiti Tiffany Fykes: @tiffanyfykes Produced by NOVA This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accur…","meta_description":"What does it really cost to build a big business? In this episode, we sit down with Kristen Bernard, leader of the EmpowerHome Team in Charlotte, for a ca…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1824,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/empire-building-513351/episodes/325-what-boundaries-really-make-possible-with-kristen-bernard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/empire-building-513351/325-what-boundaries-really-make-possible-with-kristen-bernard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}