{"podcast":{"title":"Embracing Digital Transformation","slug":"embracing-digital-transformation-441152","podcast_index_feed_id":441152,"rss_url":"https://feeds.transistor.fm/embracing-digital-transformation-773aba93-f01b-4760-b6dd-b9124960d507","website_url":"https://embracingdigital.org/","image_url":"https://img.transistorcdn.com/6PjgCmM4ZQWZw6En18xkZC5Yip2mfIQSrFAoA9tOrLY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jM2Ji/MDk1OTdiYzA4ZWMw/NWNlOTY0N2RhMWQ3/YmY5Mi5wbmc.jpg","author":"Dr. Darren Pulsipher","episode_count":356,"summary":"Dr. Darren Pulsipher, Chief Enterprise Architect for Public Sector, author and professor, investigates effective change leveraging people, process, and technology. Which digital trends are a flash in the pan—and which will form the foundations of lasting change? With in-depth discussion and expert interviews, Embracing Digital Transformation finds the signal in the noise of the digital revolution. People Workers are at the heart of many of today’s biggest digital transformation projects. Learn how to transform public sector work in an era of rapid disruption, including overcoming the security and scalability challenges of the remote work explosion. Processes Building an innovative IT organization in the public sector starts with developing the right processes to evolve your information management capabilities. Find out how to boost your organization to the next level of data-driven innovation. Technologies From the data center to the cloud, transforming public sector IT infrastructure depends on having the right technology solutions in place. Sift through confusing messages and conflicting technologies to find the true lasting drivers of value for IT organizations.","last_synced_at":"2026-06-23T14:20:57.449452+00:00","page_url":"https://stenobird.com/podcast/embracing-digital-transformation-441152"},"episode":{"title":"#360 The Power of Resilience: Why Emotional Regulation Matters in the Age of AI","slug":"360-the-power-of-resilience-why-emotional-regulation-matters-in-the-age-of-ai","published_at":"2026-06-23T04:50:27+00:00","page_url":"https://stenobird.com/podcast/embracing-digital-transformation-441152/360-the-power-of-resilience-why-emotional-regulation-matters-in-the-age-of-ai","show_page_url":"https://stenobird.com/podcast/embracing-digital-transformation-441152","url":"https://share.transistor.fm/s/52a1d2d0","audio_url":"https://2.gum.fm/op3.dev/e/pdcn.co/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/52a1d2d0/bb619d52.mp3","summary":"Check out my new book AI Augmented Teams on Amazon or on my website paidar.ai/books. What happens when AI gets smarter, but people get more overwhelmed? Host Dr. Darren sits down with resilience expert Anne Grady to explore emotional regulation, psychological safety, and why adaptability is becoming one of the most important leadership skills in digital transformation and the modern workplace. ## Key Takeaways - **Resilience is more than “bouncing back.”** True growth means learning how to move forward when life and work go sideways. - **Emotional regulation is a core leadership skill.** Leaders who can stay grounded help teams think clearly, communicate better, and respond to change. - **AI amplifies what already exists.** In strong teams, AI can boost productivity; in unhealthy teams, it can magnify fear, poor communication, and burnout. - **Psychological safety drives performance.** People do their best work when it feels safe to speak up, make mistakes, and disagree constructively. - **Conflict is healthy; combat is not.** Leaders should teach teams how to disagree on ideas without attacking people. - **Values-based decision-making reduces confusion.** Clear, shared values help teams make better choices under pressure and in uncertain times. ## Chapters - **00:00** — Introduction: Resilience, emotional regulation, and AI - **01:10** — Anne Grady’s background story and personal adversity - **04:05** — Why parents and schools need to build resilience - **06:20** — AI, adaptability, and the future of work - **08:15** — Teaching stress management and emotional skills - **10:30** — Conflict vs. combat in corporate America - **13:10** — Locus of control, blame, shame, and agency - **16:05** — Psychological safety and speaking up at work - **18:30** — Why AI magnifies tea…","meta_description":"Check out my new book AI Augmented Teams on Amazon or on my website paidar.ai/books. What happens when AI gets smarter, but people get more overwhelmed? H…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2083,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/embracing-digital-transformation-441152/episodes/360-the-power-of-resilience-why-emotional-regulation-matters-in-the-age-of-ai/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/embracing-digital-transformation-441152/360-the-power-of-resilience-why-emotional-regulation-matters-in-the-age-of-ai.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}