{"podcast":{"title":"Elite Sports Recovery and Performance","slug":"elite-sports-recovery-and-performance-7086042","podcast_index_feed_id":7086042,"rss_url":"https://anchor.fm/s/fa963520/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/nate-avila","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41941480/41941480-1725288463964-23930263b3c2.jpg","author":"Nate Avila","episode_count":78,"summary":"Elite Sports Recovery & Performance is a podcast dedicated to helping athletes and fitness enthusiasts unlock their full potential through advanced recovery techniques and performance strategies. Hosted by a seasoned sports massage therapist, this podcast dives deep into the science and practice of athletic recovery, offering expert insights on everything from injury prevention and rehabilitation to optimizing performance through physical therapy, nutrition, and cutting-edge recovery methods.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/elite-sports-recovery-and-performance-7086042"},"episode":{"title":"NFL Draft Episode: How I got the opportunity to work with future nfl draft picks","slug":"nfl-draft-episode-how-i-got-the-opportunity-to-work-with-future-nfl-draft-picks","published_at":"2026-04-30T13:00:00+00:00","page_url":"https://stenobird.com/podcast/elite-sports-recovery-and-performance-7086042/nfl-draft-episode-how-i-got-the-opportunity-to-work-with-future-nfl-draft-picks","show_page_url":"https://stenobird.com/podcast/elite-sports-recovery-and-performance-7086042","url":"https://podcasters.spotify.com/pod/show/nate-avila/episodes/NFL-Draft-Episode-How-I-got-the-opportunity-to-work-with-future-nfl-draft-picks-e3ilj61","audio_url":"https://anchor.fm/s/fa963520/podcast/play/119245441/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-29%2F423142175-44100-2-1a830a6446cfe.m4a","summary":"🎙 Episode Description How I Helped Collegiate Athletes — And Watched Them Become NFL Draft Picks In this episode of Elite Sports Talk, Nate shares a behind-the-scenes look at what it was like working with collegiate athletes and watching some of them rise to the next level as future NFL Draft picks. He breaks down the unseen side of athletic success — the recovery, discipline, consistency, and daily habits that happen long before the cameras turn on. From managing soreness and improving mobility to helping athletes stay available throughout demanding seasons, Nate explains how bodywork and recovery can play a valuable role in elite performance. You’ll learn: * What collegiate athletes really deal with behind the scenes * Why recovery matters just as much as training * The habits high-level athletes prioritize consistently * How staying healthy creates more opportunities * What it feels like to watch athletes you worked with reach the next level This episode is about more than football — it’s about growth, preparation, and what it takes to turn potential into opportunity. 🎧 Tune in for a real conversation on performance, recovery, and the road to the NFL.","meta_description":"🎙 Episode Description How I Helped Collegiate Athletes — And Watched Them Become NFL Draft Picks In this episode of Elite Sports Talk, Nate shares a behin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":449,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/elite-sports-recovery-and-performance-7086042/episodes/nfl-draft-episode-how-i-got-the-opportunity-to-work-with-future-nfl-draft-picks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/elite-sports-recovery-and-performance-7086042/nfl-draft-episode-how-i-got-the-opportunity-to-work-with-future-nfl-draft-picks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}