{"podcast":{"title":"Elite Baseball Development Podcast","slug":"elite-baseball-development-podcast-456538","podcast_index_feed_id":456538,"rss_url":"https://rss.buzzsprout.com/1944894.rss","website_url":"https://ericcressey.com/category/podcasts","image_url":"https://storage.buzzsprout.com/6fb1akym639oyxzy37pcsub2q37r?.jpg","author":"Eric Cressey","episode_count":308,"summary":"The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!","last_synced_at":"2026-06-07T12:18:11.295682+00:00","page_url":"https://stenobird.com/podcast/elite-baseball-development-podcast-456538"},"episode":{"title":"Pinch Hit Friday #79 - 6 Tips for Aging Athletes","slug":"pinch-hit-friday-79-6-tips-for-aging-athletes","published_at":"2026-05-23T02:00:00+00:00","page_url":"https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-79-6-tips-for-aging-athletes","show_page_url":"https://stenobird.com/podcast/elite-baseball-development-podcast-456538","url":"https://www.buzzsprout.com/1944894/episodes/19225391-pinch-hit-friday-79-6-tips-for-aging-athletes.mp3","audio_url":"https://www.buzzsprout.com/1944894/episodes/19225391-pinch-hit-friday-79-6-tips-for-aging-athletes.mp3","summary":"In this episode, Eric shares training, nutrition, and recovery insights for aging athletes who want to preserve high levels of performance. This information has merit for not only athletes, but also parents and coaches in this age demographic. Visit our sponsor, Ancore, at www.AncoreTraining.com and enter coupon code CRESSEY at checkout to save 10% on your order.","meta_description":"In this episode, Eric shares training, nutrition, and recovery insights for aging athletes who want to preserve high levels of performance. This informati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":661,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/elite-baseball-development-podcast-456538/episodes/pinch-hit-friday-79-6-tips-for-aging-athletes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-79-6-tips-for-aging-athletes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}