{"podcast":{"title":"Elevate with Robert Glazer","slug":"elevate-with-robert-glazer-708381","podcast_index_feed_id":708381,"rss_url":"https://feeds.megaphone.fm/YAP1389722176","website_url":"https://robertglazer.com/elevate-podcasts/","image_url":"https://megaphone.imgix.net/podcasts/adf2f8e0-d3a4-11ed-8d10-4f98a3d358ed/image/b362e69a3b1810c623a2b6cf4b4e9129.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Robert Glazer","episode_count":678,"summary":"Discover the keys to unlocking your full potential with the Elevate Podcast. Hosted by Robert Glazer, award-winning entrepreneur, #1 Wall Street Journal bestselling author, and creator of the Friday Forward, the Elevate Podcast features interviews with world-renowned business leaders, New York Times bestselling authors, and leading experts who share their insights, best practices, and advice on how to elevate your life, your leadership, and your business. Whether you're seeking to cultivate better habits, reach new leadership heights, or simply learn from those who share your passion for growth and improvement, the Elevate Podcast offers practical steps for making impactful changes and reaching your full potential. For ad inquiries, please reach out to: Network+ERG@yapmedia.com","last_synced_at":"2026-06-14T10:18:56.337400+00:00","page_url":"https://stenobird.com/podcast/elevate-with-robert-glazer-708381"},"episode":{"title":"Weekend Conversations: Handling Your Fight or Flight Reflex","slug":"weekend-conversations-handling-your-fight-or-flight-reflex","published_at":"2026-04-04T11:00:00+00:00","page_url":"https://stenobird.com/podcast/elevate-with-robert-glazer-708381/weekend-conversations-handling-your-fight-or-flight-reflex","show_page_url":"https://stenobird.com/podcast/elevate-with-robert-glazer-708381","url":"https://robertglazer.com/elevate-podcast/weekend-conversations/","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/cohst.app/pdcst/3O3U7Y/pscrb.fm/rss/p/claritaspod.com/measure/s.gum.fm/s-686e9258e28bed6582732eba/traffic.megaphone.fm/YAP7391722936.mp3?updated=1775082810","summary":"On a new episode of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan talk about the power of our fight or flight response, and the keys to avoiding becoming emotionally dysregulated. Robert shares a shocking pickleball meltdown he witnessed and talks about the importance for leaders to stay cool and collected, even in frantic times. ⁠⁠⁠⁠Read the post discussed in this episode: Losing It (#529) Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Notion: ⁠⁠⁠⁠⁠⁠⁠⁠notion.com/elevate⁠ Blinkist: ⁠blinkist.com/elevate⁠ QuickBooks: ⁠quickbooks.com/billpay Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"On a new episode of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan talk about the power of our fight or flight r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2857,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/elevate-with-robert-glazer-708381/episodes/weekend-conversations-handling-your-fight-or-flight-reflex/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/elevate-with-robert-glazer-708381/weekend-conversations-handling-your-fight-or-flight-reflex.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}