{"podcast":{"title":"Elaine Hamilton - Exploring Nonduality","slug":"elaine-hamilton-exploring-nonduality-6412810","podcast_index_feed_id":6412810,"rss_url":"https://media.rss.com/reiki-centre/feed.xml","website_url":"https://www.reiki-centre.com","image_url":"https://media.rss.com/reiki-centre/20251021_081025_b48042fd72b8d50713023aa940287eba.jpg","author":"Elaine Hamilton Grundy","episode_count":140,"summary":"Elaine Hamilton has been a Reiki teacher for 30 years and explores deeper aspects of Reiki as a path to spiritual growth as well as topics around nonduality, waking up, and enlightenment. This channel focuses on how to bring more self-empowerment and self-authorisation into your life. Elaine brings a down to earth and grounded perspective on spiritual growth. Her no nonsense approach to healing and finding your inner truth will appeal to those tired of the woowoo. Elaine hosts an international community of spiritual explorers through her online gatherings (beginners are welcome!), as well as online and in-person events. https://www.elaine-hamilton.com https://www.reiki-centre.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/elaine-hamilton-exploring-nonduality-6412810"},"episode":{"title":"Hold Your Beliefs Lightly","slug":"hold-your-beliefs-lightly","published_at":"2026-05-03T23:00:00+00:00","page_url":"https://stenobird.com/podcast/elaine-hamilton-exploring-nonduality-6412810/hold-your-beliefs-lightly","show_page_url":"https://stenobird.com/podcast/elaine-hamilton-exploring-nonduality-6412810","url":"https://rss.com/podcasts/reiki-centre/2767819","audio_url":"https://content.rss.com/episodes/212956/2767819/reiki-centre/2026_04_26_06_59_02_b1eeeddd-7bf5-47a5-8b8b-6dbb93ff1bde.mp3","summary":"Belief systems of any sort are your mind's way of feeling secure, but ultimately, none of them are true, so hold them lightly. If they are helpful, keep them, but if they cause stress or fear, its time to remind yourself you are simply experiencing life through the eyes and mind of a human form, but it is temporary and illusory. You are not your beliefs, and you do not need beliefs to be safe or secure. For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com Join Reiki events: https://www.reiki-centre.com/reiki-events For online Reiki courses, please see here: https://online.reiki-centre.com","meta_description":"Belief systems of any sort are your mind's way of feeling secure, but ultimately, none of them are true, so hold them lightly. If they are helpful, keep t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1240,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/elaine-hamilton-exploring-nonduality-6412810/episodes/hold-your-beliefs-lightly/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/elaine-hamilton-exploring-nonduality-6412810/hold-your-beliefs-lightly.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}