{"podcast":{"title":"El Paso News Today | 2 Min News | The Daily News Now!","slug":"el-paso-news-today-2-min-news-the-daily-news-now-7476707","podcast_index_feed_id":7476707,"rss_url":"https://feeds.fastcast.ai/the-el-paso-daily-news-now.xml","website_url":"https://thednn.ai/","image_url":"https://image.fastcast.ai/podcasts/the-el-paso-daily-news-now.jpg","author":"The Daily News Now!","episode_count":148,"summary":"Hosted by Corey with the Story, El Paso News Today delivers fast, focused daily updates on the stories shaping El Paso—from local news and business to culture, sports, and community developments. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—bringing local news to every city in the world and keeping communities connected. El Paso News Today is your daily snapshot of what’s happening across the city. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-09-18T10:22:22.020291+00:00","page_url":"https://stenobird.com/podcast/el-paso-news-today-2-min-news-the-daily-news-now-7476707"},"episode":{"title":"Run Smart in the Heat | El Paso News","slug":"run-smart-in-the-heat-el-paso-news","published_at":"2026-06-30T16:34:54+00:00","page_url":"https://stenobird.com/podcast/el-paso-news-today-2-min-news-the-daily-news-now-7476707/run-smart-in-the-heat-el-paso-news","show_page_url":"https://stenobird.com/podcast/el-paso-news-today-2-min-news-the-daily-news-now-7476707","url":"https://api.fastcast.ai/audio/33e26b0f-a349-4325-8a0f-92f8dcfcc034.mp3","audio_url":"https://api.fastcast.ai/audio/33e26b0f-a349-4325-8a0f-92f8dcfcc034.mp3","summary":"When the heat hits, don’t chase personal records—your body needs time to adapt. Slow down, hydrate smart, and wear light, breathable gear. Humidity traps sweat, so run early or late, stay shaded, and monitor your heart rate. Aim for two ounces of fluid per mile, and consider electrolytes if you’re sweating hard. And hey, don’t forget your pup—if the pavement’s too hot for your hand, it’s way too hot for their paws. Smart heat training builds resilience, so when temps drop, you’ll be faster than ever. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/e2d5bea301bdc5e4","meta_description":"When the heat hits, don’t chase personal records—your body needs time to adapt. Slow down, hydrate smart, and wear light, breathable gear. Humidity traps…","key_points":[],"chapters":[],"topics":[],"duration_seconds":109,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/el-paso-news-today-2-min-news-the-daily-news-now-7476707/episodes/run-smart-in-the-heat-el-paso-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/el-paso-news-today-2-min-news-the-daily-news-now-7476707/run-smart-in-the-heat-el-paso-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}