{"podcast":{"title":"Eat Sleep Repeat","slug":"eat-sleep-repeat-6351498","podcast_index_feed_id":6351498,"rss_url":"https://www.omnycontent.com/d/playlist/3ea926be-9be7-482a-8ac3-a44f016e43d1/6f9fed6d-ca92-46a8-8649-b30500091646/cebcd750-50d0-4c87-80a2-b30500091659/podcast.rss","website_url":"https://podcasters.spotify.com/pod/show/eat-sleep-repeat","image_url":"https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/6f9fed6d-ca92-46a8-8649-b30500091646/image.jpg?t=1751078190&size=Large","author":"Kelly McCarren and Kee Reece Searles","episode_count":151,"summary":"Hosted by Kelly McCarren and Kee Reece Searles, Eat Sleep Repeat is a weekly virtual mother’s group in your ears. It's a judgement and shame-free zone where Kel and Kee share their raw, honest, funny and relatable experience being first time mums, trying desperately to survive.","last_synced_at":"2026-06-10T08:18:09.634103+00:00","page_url":"https://stenobird.com/podcast/eat-sleep-repeat-6351498"},"episode":{"title":"No One Invited Aunt Flo Back, But Here She Is","slug":"no-one-invited-aunt-flo-back-but-here-she-is","published_at":"2026-03-19T17:00:00+00:00","page_url":"https://stenobird.com/podcast/eat-sleep-repeat-6351498/no-one-invited-aunt-flo-back-but-here-she-is","show_page_url":"https://stenobird.com/podcast/eat-sleep-repeat-6351498","url":"https://omny.fm/shows/eat-sleep-repeat/the-holiday-was-magic-the-flight-home-was-not","audio_url":"https://traffic.omny.fm/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/6f9fed6d-ca92-46a8-8649-b30500091646/9c5a1bc4-caa6-4b73-8988-b41200beeb8e/audio.mp3?utm_source=Podcast&in_playlist=cebcd750-50d0-4c87-80a2-b30500091659","summary":"There’s nothing quite like the whiplash of going from holiday mode back to normal life. This week, Kelly unpacks the highs of Fiji, the grimness of re-entry, and why being back among the general public can undo a person very quickly.  Plus: date night, small wins, and a deeper conversation about the online world boys are growing up in. If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/   LINKS TO EVERYTHING WE MENTIONED BadBadNotGood Smash Microwave Safe Stainless Steel Lunch/Meal Box Inside the Manosphere - Netflix HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kee Reece Searles @keereece AUDIO PRODUCTION Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠ See omnystudio.com/listener for privacy information.","meta_description":"There’s nothing quite like the whiplash of going from holiday mode back to normal life. This week, Kelly unpacks the highs of Fiji, the grimness of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2029,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/eat-sleep-repeat-6351498/episodes/no-one-invited-aunt-flo-back-but-here-she-is/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/eat-sleep-repeat-6351498/no-one-invited-aunt-flo-back-but-here-she-is.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}